Trying to deal with the stress & not end up in a mess!
Saturday, May 19, 2007 2 comments
This week started out well. However, my life was quite hectic this week. As a result, my exercise went out the window. I managed my food intake until a couple of days ago. Now that its the end of the school year, there is food being thrown in... Read more
On the "ON RAMP"
Thursday, May 10, 2007 0 comments
I'm slowly getting it together. Not completely there yet. I resumed exercise this week. Two days straight. That's a start. Started the week off fine with my eating. However, I've been craving sweets and acting on that craving today. Hopef... Read more
Thursday, May 03, 2007 3 comments
Okay, the exercise didn't get done this week. I did get in my milk and water. I decided to change from the WW flex plan to the core plan. Since that change, I've done a lot better with my eating. I've been consuming more fruits, vegetables a... Read more
Tuesday, April 24, 2007 0 comments
After gaining 3 lbs, I decided it was time to recommit to my weight loss efforts. Exercise has fallen by the wayside over the last few months. Therefore, I've set a few goals for the week. In following the Weight Watchers Flex Plan, I decided... Read more
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