AMEENA5
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AMEENA5's Blogs

And I keep going....
Tuesday, May 14, 2019      2 comments

It's funny how I used to find an excuse in everything. I would then use said excuses to stop trying. Progress hindered, momentum lost. Now I catch m... Read more
"SPARKING" the truth
Tuesday, April 09, 2019      0 comments

It's never easy picking a starting point when it comes to improving my health. I stumble, procastinate and then deny. Hit "repeat". So where to start?! I've realized it's about love. If I don't show myself love and respect nothing will feel ... Read more
Grateful
Sunday, April 07, 2019      3 comments

Spent the afternoon with family celebrating April birthdays and an Anniversary. Watching my nieces enjoy themselves, each other, family and other restaurant patrons brings a joy like no other to my heart. These amazing (oh so young) nieces... Read more
Starting from where I left off...
Sunday, April 01, 2018      3 comments

I will improve my health. I have started to visit the doctor regulary, recently met with a naturopath and even had my first massage! I have realize... Read more
Where to start?
Wednesday, January 07, 2015      1 comments

I really really have to change my eating habits. I just don't know where to start. Tried thinking about it today but found it overwhelming. At this time I even find the nutrition tracker intimidating. Still happy and feeling blessed.... Read more
Small things do add up...
Tuesday, January 06, 2015      1 comments

Realized halfway through the day at work...I did not have a mini dance party celebration for myself on Sunday. I decided to review and update my SP goals. In order to do so I had to weigh-in. No excuses. I had my mobile app open and ready... Read more
....life goes on
Monday, January 05, 2015      3 comments

How blessed I am to have all of you Super Sparkers. Many many thanks for your kindness. I didn't succumb to the sweet siren call of chocolate last night. My alternative was no better, I had no sleep. Dumb. Extremely dumb considering I r... Read more
What to do when the heart starts to ache??
Sunday, January 04, 2015      2 comments

Not the way I wanted to start the new year but I think avoiding social media (with the exception of Sparkpeople.com) might be a good thing. I've come to notice over the recent holidays a group of friends have been avoiding/excluding me. I ... Read more
2015 Say WHAT?!!
Thursday, January 01, 2015      3 comments

Where did 2014 GO?! Dear me the last time I touched my blog was exactly a year ago...EEEEEEEK! I wish you all an amazing 2015. I wish my fellow Super Sparkers a year that fulfills your hearts, souls, bodies and minds. May you all be safe ... Read more
I am ENOUGH!
Wednesday, January 01, 2014      4 comments

A Happy New Year to all my fellow 'Sparkers'! I wish you a 2014 full of love, happiness, fulfillment and I wish you find yourselves in constant showers of blessings. Do you know when you're feeling out of sorts, not quite sad, not quit... Read more
It's okay to be OK
Thursday, September 05, 2013      4 comments

A lot to think about this week. All I know is that it's okay to be OK.... Read more
I'm TRYING!!!
Wednesday, August 28, 2013      3 comments

I'm trying to get in a little bit of exercise everyday. I'm sore but I'm happy. A goal for the future is to become a certified Zumba instructor. My eating habit stink but I'll get there (one of these days). So far I'm trying to get my ei... Read more
So much to think about...so much to look forward to!!!
Monday, August 26, 2013      4 comments

I should explain yesterday's blog post lol. It was the worst day at work EVER. Think of anything and everything that could go wrong...and it did. I am amazed we didn't get angry at one another! THAT'S when you know you work with solid people... Read more
Silence.
Saturday, August 24, 2013      1 comments

Sometimes silence is the best thing ever.... Read more
Dealing with Clutter!
Monday, August 19, 2013      2 comments

Have to say I'm not as much as a clutter hog as I used to be, had to work very hard to improve myself. I realized recently after posting my blog entry I wasn't happy with my untidy room when I looked around. While I was tidying I realized ... Read more

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