Monday, September 15, 2008 0 comments
Just now ate breakfast at 3:30 PM...such is the life of a night owl...letting it digest a bit, then off to the gym for an hour....then shower, work, and manicure. I think today I may just cook/steam a big old bowl of veggies, and get my calorie ... Read more
Sunday, September 14, 2008 0 comments
Feeling sort of antsy, edgy, wanting to go poke around and see what's to eat....I think it's because I am hungry, probably....so the answer to that is to go scramble some eggs. Eat before you binge.... Let's try it, and track it.... Then lat... Read more
Friday, September 12, 2008 0 comments
I went to the gym, and actually exercised for an hour- 15 on the bike (until my butt hurt) 15 on the recumbent stair climber, and 30 on the treadmill. Pretty dang proud of me. I still ate 20 fish sticks and a box of shells and cheese, but I w... Read more
Thursday, September 11, 2008 0 comments
Well, I am just ...blech....achy, sore, no motivation, feel crappy....I need fruits and vegetables, I need water, I need exercise...but I just have not been able to drag myself to the gym... Tomorrow, I am going to have to. I am going to have ... Read more
Tuesday, September 09, 2008 0 comments
I let all the chaos of life interfere with ME, with my physical and mental well being. I am taking steps to fix the mental health chaos, so now I shall begin to address the physical. I am not going to expect anything more from myself than one ho... Read more
Actually Writing on the Right Day!!!
Tuesday, July 15, 2008 0 comments
Well, mom actually went for Chinese yesterday, and I just don't make the best choices there, but TODAY!!! OMG went to the farmers market, and am eating so much yummy stuff for next to no calories!!! (no available count on the cherry pit I swallo... Read more
Well, here I am...
Monday, July 14, 2008 0 comments
After yesterdays cheese bread binge, I don't think I quite ate enough Sunday, but I thought about what I was going to put in my mouth, and ate to fuel my boy, not fill an emptiness... Traveling with Mom tomorrow, good chance we will eat lunch ... Read more
Sunday, July 13, 2008 1 comments
I made a Team here, because I just don't want to be in five different categories....I'm fat and middle aged, and I want to do this efficiently, not feel pulled in all sorts of directions to keep up with too many things (that tends to overwhelm m... Read more
The Question Is....
Sunday, July 13, 2008 0 comments
What else exactly am I going to do with my life? Really? My kids are gone, I work from home, with my own schedule, I have no serious relationship in my life (although I am in love, it isn't a daily thing at this time). So even if I work a 10 hou... Read more
whupped...and loving it...
Wednesday, July 09, 2008 0 comments
Will this embed? This is part of what the class looks like- not my class, but the routine... OMG IT ROCKED!!!! Got the bicycle back today, will ride tomorrow...technically today.... If the video doesn't embed, the link is http://www.yo... Read more
Just some highlights....
Monday, July 07, 2008 0 comments
of nothing... ~no exercise for a week+ ~some double cheeseburgers (2) and fries (LG) from McD's ~4!! 7 layer bars and 2 brownies from Starbucks ~picnic food on the 4th, with two cups of potato salad brought home! ~blah blah blah T... Read more
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