Postpartum Weight Loss
Thursday, June 12, 2008 0 comments
My twin girls were born on April 29, 2008 at 34 weeks. They are now 6 weeks old and it is time to start losing the baby weight and then some! I am breastfeeding, which has definitely helped so far! I don't have all of my goals set yet, but I am ... Read more
Getting Back on Track
Tuesday, September 25, 2007 2 comments
As ashamed as I am to admit this, I have really been slacking on my progress. For the first time since I started my lifestyle change, I did not lose any weight last week. That was depressing. I don't feel as good about myself and I don't have th... Read more
Article: Improving Self-Esteem with Journaling
Monday, September 03, 2007 1 comments
I read this wellness article and thought it was a wonderful idea!! I've always had self-esteem issues and put on many different masks to hide who I really am. I don't think I am all that bad, but I have just always tried to be someone other than... Read more
Saturday, September 01, 2007 2 comments
Never ever did I think Sparkpeople would whip me into shape with my eating and exercising as much as it has so far. I am just absolutely amazed at my weight loss so far. Since 7/8/07, I have lost 41 pounds!!! I just can't believe it! I fee... Read more
Motivational Quote of the Day
Sunday, August 26, 2007 0 comments
I found this quote tonite and thought it was very fitting. I really love it so I thought I would share it! “You are successful the moment you start moving toward a worthwhile goal.” This quote proves that we are all successful. D... Read more
Walking, walking and more walking!
Saturday, August 11, 2007 0 comments
It has been so hot here lately that I haven't really had a chance to go walking. But I'm making up for it! I have really increased my pace and duration recently and it feels really good! When I started out, I believe I was walking approxima... Read more
A long walk...
Thursday, August 02, 2007 0 comments
So I have totally been slacking with exercise because it has been 100+ degrees out for the past few weeks. Finally had some relief last night but we went to an outdoor concert instead of walking, which is what I really wanted to do. Anyway, toni... Read more
25 pounds gone!
Friday, July 20, 2007 1 comments
Woohoo!! I hit the 25 pound mark today!! I'm so excited!! I love seeing the weight come off! Only about 100 more lbs to go! I know that sounds like a lot, and it really is, but 25 lbs is a big accomplishment and I am feeling good! I actually WAN... Read more
A definite no no!
Saturday, July 14, 2007 2 comments
Ugh. I had no idea how bad eggs are for a diet! I mean, I knew they were high in cholesterol but wow! I had 3 scrambled this morning and nearly went over my calorie range for the day!! I need to find a substitute! Either eat them sparingly or su... Read more
Healthy Eating at Any Age
Friday, July 13, 2007 1 comments
Ever since I was diagnosed with borderline gestational diabetes, I have been conscious of what I was feeding my child. I immediately started eating better and decided that I would breastfeed for at least a year, which I did. When he started eati... Read more
Faulty Scale? Or Success??
Thursday, July 12, 2007 1 comments
Wow!! I bought an analog scale tonite because my digital went on the fritz and I either lost quite a bit, or my digital scale was rally off, or both! Last time I weighed myself on it, I was 305 and now tonite, after eating dinner, I am 289!!! Ya... Read more
Goal: Step up exercise
Thursday, July 12, 2007 1 comments
Today is an ok day. My family is sick so we really aren't very active today, but I do plan on getting out of the house and maybe taking Lucas for a walk. I'm going to feel crappy no matter what I am doing so I may as well burn some calories whil... Read more