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ALMOM68's Blogs

February 2015
Sunday, February 01, 2015      6 comments

Ok, I made a great start to 2015 by sticking with my workouts, tracking and eating healthier. I'm starting February after losing 6.2 pounds in January. Here's to tracking my progress . . . Exercise - 4 workouts per week, family schedule... Read more
Looking ahead to 2015 . . .
Tuesday, December 30, 2014      7 comments

Looking ahead to 2015 . . . my part time job is scheduled to become full time right after the beginning of the year. I don't want to fall into the trap of setting too many hard goals for myself when this transition alone will be challenging in ... Read more
My July Challenge
Monday, June 30, 2014      7 comments

Well, looking at my sparkpage, it's been a while since I did my own monthly challenge with a blog. I thought I might try one for next month to help me get on track (and stay there!). I'm going to try to post daily and update this blog, tra... Read more
8 Mile Trail Run Breakdown
Monday, February 10, 2014      2 comments

I am recording this for my own future reference. This is a trail that I like to run on, I go 4 miles out and then back, so 8 miles total. Today I did lap times at each mile marker to see how my timing broke down per mile. Mile 0 to Mile 1... Read more
My January Challenge - 2014
Thursday, January 02, 2014      9 comments

I am going to do my own January Challenge, basically concentrating on two things - exercise and tracking my food/staying within calorie range. I think that those are the two things that I need to concentrate on the most. I'm going to list the ... Read more
November 100 Mile Challenge!
Thursday, October 31, 2013      14 comments

For the month of November, I have joined a 100 Mile November Challenge at my local gym. You commit to doing 100 miles over the course of the month of November for a free t-shirt (yes, it's amazing what we will do for a free t-shirt!). ... Read more
October Goals
Tuesday, October 01, 2013      9 comments

My goals for October are - 1. Keep up my ST and keep working to progress to being able to do a full pull up. 2. Lose two pounds in October. SW = 166.6 3. Keep up my running workouts. ... Read more
September Goals & Progress
Saturday, August 31, 2013      10 comments

Well, if these goals sound familiar, it's because several of them are! After thinking about it a few minutes, I realized that several of my goals from last month carry over into September . . . . I am going to use this blog to set some ... Read more
August Goals & Progress
Wednesday, July 31, 2013      17 comments

I am going to use this blog to set some goals for August and then record progress towards those goals throughout the month. I have decided to set primarily fitness goals this month. Goals - 1. Keep up my running distance with at least ... Read more
Virtual 5K in September!
Tuesday, July 30, 2013      3 comments

I signed up for another spark virtual 5K race in September. I will be running it the week of Sept. 15-21st. I am going to try to beat my previous best 5K time of 36:59. Thanks for the "nudge" SusanPei! ... Read more
January 2013 Goals
Tuesday, January 01, 2013      2 comments

I have two goals for January & I'm going to use this blog to track them. 1) Track food & stay within range at least 5 out of 7 days. 2) Exercise at least 3 to 4 days out of 7 days. Week 1 Jan. 1-4 1/1 1/2 exercised 2x, stayed wi... Read more
Reflecting on 2012 & Looking forward to 2013
Monday, December 31, 2012      2 comments

Reflecting back on 2012, I have not made a lot of progress with my weight loss. I started 2012 at 175.0 and I'm ending it at 170.0. I have basically see-sawed between 170-175 for the entire year. At least I'm ending the year on the lower side... Read more
November Goals
Sunday, November 04, 2012      4 comments

I have two goals for November. 1. 3 to 4 days of exercise per week 2. stay within calorie range 5 days per week I'm going to use this blog to help myself track these goals during the month. Week 1 Nov. 1-8 (actually 9 days) ... Read more
SP Trick or Treat Trot 5k Run
Monday, October 29, 2012      4 comments

I did my SP Trick or Treat Trot 5K Run this morning . . . I made my goal of beating my old time of 37:33. My new personal best that I ran this morning is 36:59! I also ran the first mile at 11:36! ... Read more
5K Trail Run
Monday, October 15, 2012      4 comments

Did a 5K trail run this morning in 37:35. This is pretty much the same as my last 5K time on a track, except this was a trail run, so I'm counting this as a victory! I'm still planning to do the SP Trick or Treat Trot at the end of the mon... Read more

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