25,000-29,999 SparkPoints 28,173


still a loser!
Monday, April 11, 2016      6 comments

Hi all. Just checking in briefly. I am truly so busy working out and taking care of myself I don't have as much time to sit on my caboose and post! LOL I'm down 24 lbs so far. Happy as a clam. Would love to see it go faster but I'm... Read more
Im a loser
Thursday, February 11, 2016      15 comments

It always help to see it visually. I am still a loser. I realized since that last post I did regain weight. I have started losing again. From my... Read more
Lowest in over a year
Thursday, December 24, 2015      10 comments

Stepped on the scale today and 19 lbs down. Lower than where I was since going to Paris in 2014. I am so happy. I think I have found the way to really go. My friend tried to get me to stray today. Yes, my best friend. You might say t... Read more
It's working!
Monday, December 21, 2015      6 comments

I was shy to blog much when I changed the eating patterns (again!). It's working Thanks to God who lead me to look at wheat as well as carbs. I am lower today than I have been in over 1 year! Yup! Couldn't believe it! So excited. Cra... Read more
You never fail until you give up.
Thursday, December 10, 2015      6 comments

I haven't been on in a while. It was just too depressing watching the scale go up and down. When I had my blood work done a few weeks ago it convinced me to really seek a way to eat and lose weight. I had no idea being pre-diabetic and having... Read more
Happy Friday! 4 more days!
Friday, June 12, 2015      6 comments

Only 4 more days until the end of school! Whew! emoticon It's in the 90's every day will kids who literally b... Read more
Good thing it was a working weekend
Tuesday, June 02, 2015      8 comments

It was great we wound up working last weekend because dear husband came down with a bad cold. Hate to miss something really fun. Started back running yesterday. Very easy and it worked out ok. Won't run today but will do so again tomorrow. ... Read more
Happy Weekend everyone!
Saturday, May 30, 2015      6 comments

This weekend is a work weekend. Drain the fuel tank on the boat so the sludge won't clog our fuel filters and stall the engine. Also, opening the pool. So it will be a good weekend. I'll get some exercise in there somewhere. Down 11... Read more
Post Memorial Day
Wednesday, May 27, 2015      5 comments

I went off my way of eating during Memorial Day. 5oz of wine every 5 hours was not very fun. So I kept my eating plan and drank a little more wine each day of the 3 day weekend. It only proved that my Dr. right about my insulin resistance. C... Read more
I'm baaaack!
Wednesday, May 20, 2015      7 comments

Hi everyone. I really crashed after Paris. Really became re-addicted to carbs and didn't want to give them up. Well, finally did when I reached my biggest weight ever. So on May 11th I went back on my Dr. Prescribed eating plan for insulin r... Read more
Question for my peeps
Saturday, February 07, 2015      8 comments

Hi awesome Sparkers! I woke up this morning with a really hard abdomen and bloating. I'm wondering if I have food allergies as well as insulin resistance. What if I have both? A quick search of the internet is making me think maybe th... Read more
Just a little hiccup in the road to success!
Thursday, February 05, 2015      6 comments

Hey all. Well first I want to say emoticon for all the encouragement. My back was not good and so was my kne... Read more
Just one mess up
Tuesday, February 03, 2015      9 comments

Well, on Superbowl Sunday I decided it was ok to eat pizza and drink some beer and have chips and salsa. I didn't expect the next day to have gained 6 lbs back. I'm down 4 lbs overall. I think some was sodium but obviously my body overreac... Read more
28 lbs pressure freed
Friday, January 30, 2015      3 comments

So far. 28 lbs of pressure has been freed from my knees. I have lost (oops freed) 7 lbs now. Looks like I'm on track again. Getting ready to change into workout clothes to get my workout on. Raining and ugly here today with a ... Read more
For every pound freed......
Wednesday, January 28, 2015      4 comments

I won't say "lost". That's because it implies that I will find it again. So I'm freeing the pounds into the atmosphere. I was reading yesterday "for every pound "freed" it takes 4 lbs of pressure off your knees. I am entering my senior... Read more

1 2 3 4 5 6 7 8 Last Page »