Summer Scavenger Hunt
Monday, June 23, 2014      13 comments

One of the teams I am on decided to have a scavenger hunt. There were 25 items we needed to find over the weekend and following are the items I found. 1 & 2. Strawberries and ice cream. ... Read more
Feb. 2014 - 28 Days of Healthy Habits
Saturday, February 01, 2014      15 comments

I plan to do the following healthy lifestyle tasks on the day listed. Wish me luck. I also plan to eat clean for the month starting on the 3rd. Sat. Feb. 1 - Rest. ... Read more
Blog Number 3 for Winter 2013 5% Challenge
Monday, March 04, 2013      10 comments

Today for the challenge I need to answer the question of what am I doing to encourage myself to stay on track. Well, I kind of answered that question yesterday. I plan to keep planning healthy meals and sticking to the plan. When I have a cho... Read more
Blog Number 2 for Winter 2013 5% Challenge
Sunday, March 03, 2013      8 comments

Today for the challenge the question is how will I accomplish my new habit? My new habit from yesterdays blog was to go back to the Paleo eating lifestyle. I plan to get back on track with this habit by continuing to plan my meals for the week... Read more
Blog Number 1 for Winter 2013 5% Challenge
Saturday, March 02, 2013      13 comments

The question I need to answer for this challenge is what new habit do I want to establish. This isn't a brand new habit but it is fairly new to me. I want to get back to eating clean and following the Paleo eating lifestyle. The Paleo eating ... Read more
My Uncle's Last Days
Thursday, February 14, 2013      13 comments

I finally finished this blog that I started almost 2 years ago. Before you get started reading this blog I want you to know that it is heartfelt and personal and it is about my uncle's last days on this earth. It is also a little long and ... Read more
BLC 21 Goals
Monday, January 21, 2013      8 comments

My goals for BLC 21 include the following: 1. Get to 190 pounds from 203 pounds. 2. Log my food and exercise daily. 3. Participate in every TNT, SE, and LCW challenge. 4. Post as often as possible on my team thread and let the tea... Read more
2013 Goals
Friday, December 28, 2012      13 comments

12-28-12 2012 is coming to a close and 2013 is right around the corner. I decided it was time to start thinking about what goals I want to accomplish in 2013. My number one goal is to lose weight and get to my goal weight this year and stay ... Read more
FOCUS: Non-Scale Victories (or... True Success!) - BLC 20 - Week 2
Monday, September 24, 2012      8 comments

FOCUS: Non-Scale Victories (or... True Success!) This is a blog for week 2 of BLC 20. Here are the challenge details and my answers for each category. How do you measure success? Is it a paycheck? A high grade in a class? Perhaps ... Read more
My Goals and Action Plan from A to Z!
Tuesday, September 18, 2012      8 comments

9-18-12 I can't believe this year is almost over. Where has the time gone? I'm ready for my goals to become a reality. What will it take? Attitude - have a positive, can do attitude. Believe - believe in myself and my goals enough... Read more
Disnyeland Half Marathon, September 2, 2012, Race Recap
Saturday, September 15, 2012      9 comments

Ok, first things first.  The moment a lot of you have been waiting for, my Disney race recap.  So as most of you know I had planned on doing the Disneyland Half Marathon the first weekend of September.  A couple of other Spark friends, Kirsten a... Read more
My plan for the summer
Monday, July 16, 2012      8 comments

This is my plan for staying on track this summer between BLC 19 and BLC 20 1. Continue with my Crossfit workouts and running (training for and running 2 half marathons, 5K's, and a 10K or two. 2. Continue with the Paleo lifestyle (... Read more
BLC 19 Goals
Monday, April 30, 2012      7 comments

This is going to be short and to the point. My goal is to be at 180 pounds at the end of the 12 weeks. Here's how I plan on getting there. 1. No sweet tea. 2. Doing Crossfit at least twice a week during May and June. 3. Running 2-3... Read more
Disney Half Marathon - January 7, 2012
Sunday, January 29, 2012      15 comments

Ok, I'm going to at least start to tell you about Disney. I know some of you are going to hunt me down if I don't. As some of you know I did the Disney half with Team In Training (TNT). TNT is the largest fund raising group for the Leukemia & Ly... Read more
Running, Training, and Weight Loss
Saturday, October 15, 2011      15 comments

Well, I have been on this weight loss journey for a while now. I started doing boot camp a few years ago, then I started running to help keep from dying in boot camp and to help me lose weight. When I started working out and running it seems l... Read more

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