Trying to Get Back on Track
Tuesday, February 15, 2011      3 comments

I have been really busy at work and find myself falling back to my old habit. Generally, I tend to get so absorbed in work that I neglect other areas of my life. The first to go is always fitness and I spend many hours sitting. However, I have f... Read more
Still Struggling
Thursday, February 10, 2011      2 comments

Just had a tremendously busy week at work. I do a lot of writing on the computer for work, and just became chair logged all week. I got to the point where I actually had a soreness from sitting so long. So today I broke away and did my bowflex b... Read more
Superbowl Sunday!!
Sunday, February 06, 2011      2 comments

I was really bummed out yesterday because I had an emergency project at work that had me bound to my computer most of the day. I didn't log in to Spark people, didn't participate in my challenge entries, didn't log my food intake, nor exercise. ... Read more
Still Streaking :-)
Wednesday, February 02, 2011      1 comments

Had another great, motivated day today and stayed on track with my diet and water intake. Finally got to try my salsa workout dvd and it was really great...all alone at home and dancing around to rhythmic salsa like a dancing fool. My companion ... Read more
The Spark
Tuesday, February 01, 2011      1 comments

I received my copy of The Spark in the mail yesterday and finally got a chance late in the evening to begin reading. I really enjoyed Chris Downie's history, and hadn't really had the chance before to stop and think about why Sparkpeople is work... Read more
Ending My First Full, Real Sparkpeople Week
Sunday, January 30, 2011      3 comments

Well, this is the first week since joining some time back in November that I decided to really commit. I have followed the Spark diet and exercised every day. I haven't noticed any weight changes yet, but I am highly motivated, positive and feel... Read more