Marathon training Week #1 Completed
Sunday, March 24, 2013      4 comments

t.com/... Read more
Marathon training
Monday, March 18, 2013      5 comments

t.com/... Read more
Vision Board
Monday, January 28, 2013      10 comments

... Read more
A bad run
Monday, September 17, 2012      7 comments

-run-ever.html... Read more
BLC20 Plan
Monday, September 17, 2012      7 comments

My plan for BLC20 is to stay focused on my health and getting my work outs done. 1) Track every bite lick and taste 2) Strentgh train 3 days a week 3) Run 3 to 4 times a week 4) Have fun getting healthier.... Read more
Paid the piper and feel much better now.
Friday, August 03, 2012      11 comments

So after yesterdays eating frenzy, I met up with KASHMIR for a trail run/hike. I went in search of my running mojo and to burn off some of those calories that I inhaled. Well I hope that I do not forget the horrible feeling I had those firs... Read more
As my friend Kelly would say...."I am having a "moment" right now!"
Thursday, August 02, 2012      15 comments

WARNING THIS IS A RANT TO HELP ME FEEL BETTER AND MORE CLEAR HEADED!!!!! Ahhhhhhh Today is an unhealthy day for me. I am having a "moment" all day long, need to snap out of it. 1) Lost my running mojo! 2) Think I really misunderst... Read more
Pounds and Inches
Wednesday, July 18, 2012      13 comments

Wow these last few months have been a whirl wind. I ran my first full marathon on June 17th and PR’d on a half marathon 17 days later. I am getting stronger, building endurance and having a blast doing it. This once couch potato ENJOYS exercisin... Read more
BLC19- challenge.
Monday, June 04, 2012      4 comments

The first half has been a challenge not just for weight loss, but family issues and training for my first marathon. I have done pretty well these few weeks, could I have done better? Sure there is always room for improvement. But I am ha... Read more
Wednesday, May 23, 2012      2 comments

s-athlete.html ... Read more
I need to learn to self talk as if I was talking to a friend.
Monday, May 21, 2012      7 comments

On Saturday I set out for my first solo 17 mile run. (I am training for a full marathon) The first 8 miles were great; I stopped to stretch my right calf since it was getting a little cranky. Then I headed out to finish the last 9. At my 12.5... Read more
BLC19 Goals
Monday, April 30, 2012      7 comments

BLC19 Challenge goals 2 week goals. emoticon Track every bite lick, taste, nibble….it all gets tracked ... Read more
Accountability blog
Friday, April 13, 2012      8 comments

I am just horrible at getting my blogs done. Last night I had a horrible dream. (On Sunday I am running the Max Muscle 25k. and I am nervous about it since I have never ran that distance. I think my longest run was a 13.4). My dream started... Read more
RWAP acct. blog
Tuesday, April 10, 2012      5 comments

Getting back on track today. I will stay within my calorie range. I will do my office workout (squats, wall push ups, lunges) I get to run this evening with Kashmir. Now to get ready for work. Have a great day!... Read more
RWAP day 2
Thursday, April 05, 2012      3 comments

Well yesterday was a success even after going out for chinese food. Today I will focus on.... Staying in my calorie range Going to a Fun run after work. and will be keeping my fingers crossed that my friend and running buddy ... Read more

1 2 3 Last Page »