AJBOYER222's Blogs

Reflecting on the past few weeks...
Wednesday, July 17, 2013      7 comments

I only have one word to say . . . vacation! I've had a wonderful time and have been blessed to be able to go on two vacations in the past month. Two weeks in the mountains of Tennessee and NC, and a week visiting my sister in Florida. They we... Read more
BLC 22 Week 2 - Reflection
Wednesday, June 19, 2013      8 comments

Down one more pound! It's been a struggle because I'm on vacation with my husband's family. I don't have much control over the food that is in the cabin or how often we eat out. I'm doing the best I can though, and I'm making sure I squeeze i... Read more
BLC Weekend Challenge 2 - Over the Rainbow!
Friday, June 14, 2013      6 comments

All right, here it goes! I'm going to need some help with this one, but my Tiger team is giving me some ideas. I think I'm going to have to go with a green smoothie (Jungle Juice) each day. That should get the bulk of it in, then I'll only ne... Read more
Reflection on the week and looking ahead . . .
Wednesday, June 12, 2013      7 comments

emoticon I had an amazing first week of BLC 22! I lost 4.8 pounds, but more importantly I achieved the goals I ... Read more
Being SMART and setting Goals
Monday, June 10, 2013      8 comments

To complete my weekend challenge and earn all the points, I need to post about my goals for the 12 weeks of the BLC challenge. My goals are sometimes vague, arbitrary ideas that I kind of think about, but really seem to be too far into the futu... Read more
Recommitting and Ready to ROAR!
Wednesday, June 05, 2013      7 comments

BLC22 starts today and I am using it as an opportunity to get my enthusiasm and commitment back! I have continued working out consistently since January, and have seen some success, but for the past couple months the weight has not been coming ... Read more
BLC 22 - Tenacious Jungle Tigers The ABC's of Me!
Sunday, June 02, 2013      12 comments

A is for ABOVE and BEYOND...Does competition give you an extra push? Oh yeah! Competition is what keeps me going. Although I'm trying to learn that competing with myself is a good thing too. B is for BLC rounds... Newbie?(first BLC... Read more
My sources of Knowledge
Sunday, June 26, 2011      5 comments

On my Purple Stars team we are compiling lists of sources of knowledge that we use to help us on our journeys to better health. I thought I'd put mine out there in a blog because some of these things are really great and help me out a lot. Plu... Read more
My Extreme Makeover - Day 1
Wednesday, June 15, 2011      14 comments

"The human body is an amazing machine that we can transform naturally through proper nourishment, movement, and a fresh perspective on how incredible we really are." ~ Chris Powell I've been inspired by a celebrity trainer. I haven't misse... Read more
My 1 Year SparkVersary . . . definitely a time for a blog!
Tuesday, June 14, 2011      11 comments

So one year ago today I signed up with SparkPeople. Of course, it took me a few weeks to figure everything out and really get started, but June 14 is my official anniversary day. There is lots that I could say right now. Am I where I want to ... Read more
To all runners, Zumba lovers, and anyone wanting to help the people of Joplin, Missouri
Wednesday, May 25, 2011      4 comments

I just got this update on FB from Runner's World. . . seems Joplin was supposed to be hosting the Boomtown 1/2 marathon on June 11. Due to the devestation from the tornado, the race is cancelled. BUT race organizers are inviting runners to com... Read more
I didn't want to do it . . .
Tuesday, May 17, 2011      10 comments

but here is the proof! I didn't let the DOWNPOUR stop me and I got my first training run in tonight. Hope my shoes dry out by Thursday!... Read more
An honest blog
Tuesday, May 03, 2011      17 comments

I think it’s time for a little honesty . . . not just with all my Sparkfriends, but with myself. #1 – I am obese. Even after 10 months on Spark. Even after losing 35 pounds. I have never used that word even though the BMI calculator cl... Read more
BLC16 Weekend Challenge - Day 3
Sunday, April 17, 2011      2 comments

This is going to be a short one. Day 3 was ok, but not as good as the first two. I blame it on the late night last night. I've just been tired all day. I took it easy and did a short 20 minute belly dancing workout for my cardio - which is t... Read more
BLC16 Weekend Challenge - Day 2
Saturday, April 16, 2011      3 comments

I'm writing this a little early today so I'm sure to get it in. So far, all my food has been tracked. I was good about resisting temptation (except for one little doughnut hole) at breakfast with the Easter bunny this morning. The kids feaste... Read more

1 2 3 Last Page »