End of the Revolution
Tuesday, March 29, 2011      0 comments

Revolution is done at my gym. It's an eight week program. I lost 8lbs and 21 inches. I am very happy. What I learned most. EAT MEAT, VEGGIES, SOME NUTS AND SEED, FRUIT, LITTLE STARCH NO SUGAR!!! ... Read more
Saturday, September 18, 2010      6 comments

Its the 18th day of the september challenge, I believe I am doing pretty well. Lost 6 pound since the beginning. What I cannot believe is that I did not exercise for two day , my calories where on the high side 1400-1500, and in one day I los... Read more
The 7th day
Tuesday, September 07, 2010      6 comments

The 7th day and no I am not resting I am not really down in weight even though I met most of my goals for the september challenge message board. I missed one day after work not exercising other then that I have stuck to my calories, increa... Read more
September Challenge
Tuesday, August 31, 2010      6 comments

Okay I am set and ready to go. I joined the message board challenge lose 10lbs in september so here i go. MY PLAN: 1. increase both fiber and protein 2. stay with in calories 3. increase walking to 3miles on my days off 4. 10 minu... Read more
2 months
Friday, August 13, 2010      1 comments

O kay I have been good for two months, lost 4 pounds right away and then none since. Went away for three days. What did I discovered? My body can no longer digest the high carb fatty foods. This is good, I have been sick to my stomach for tw... Read more
Sunday, August 01, 2010      9 comments

My husband sabotaged me and I am not happy. I work two jobs. This is a tuff week, I am working 5, 12 hr sifts in a row. Today I am on my fourth. My obsticle is I can not muster up the will power to exercise after working 12 hours. I leave m... Read more