15,000-19,999 SparkPoints 15,257


flu, work, ankle, phew.
Sunday, November 18, 2012      1 comments

Trapped home with a bad flu. I feel a bit frustrated because it seems a long time since I went to the gym. I'm not having any walking done either.. That might explain why I caught a flu in the first place. At least my voice is back today, so MAY... Read more
Well I guess calories DO count..
Thursday, November 15, 2012      3 comments

So I won't have other choice than tracking my calories. I tried today on my phone, but the app seems buggier than ever. Will have to do it on the website. I really wonder if 1.5 pound per week is doable. It represents 5 250 calories to burn each... Read more
Goals for November
Thursday, November 01, 2012      0 comments

1- Will sleep 8 hours per night, almost every night. Because there's time when it's just not possible. 2- Will have reasonable portions and good quality of food (clean food) 3- Will assist 2 virtual yoga classes per week from http://ww... Read more
When am I...
Monday, October 22, 2012      1 comments

Going back to the gym? Well as soon as I can WALK without making faces.. I don't know if I went too far taking back my program with the exercises and weight I was able to lift when I left the gym back in March or if I just THAT out of shape.. bu... Read more
Tibialis Posterior Tendinopathy
Saturday, October 20, 2012      0 comments

I think I've found the problem with my ankle.. Oh self diagnosed health issues.. Thanks internet! http://www.sportsinjuryclini
is-posterior-tendinopathy I do not feel any d... Read more
october 18th
Thursday, October 18, 2012      1 comments

Okay I really need to eat clean. This is a bit ridiculous.. Eating clean is the best thing I can do for myself, there's just no other way. Food is the energy.. why would I want to run my body on dirty energy on purpose? What good can it accompli... Read more
Sunday, Oct 14th
Sunday, October 14, 2012      0 comments

OK! So I haven't succeeded in planing my goals on a day to day basis. When do I set them? The evening before, while in bed? I don't know what my level of energy will be most of the time, it varies from hour to hour. Yep, I'm such an emo. And I'm... Read more
Update for the sake of it.
Sunday, October 07, 2012      0 comments

I don't have much to say. It feels the same towards my health's goals.. I feel very *MEH* about pretty much everything. Low energy and lots of nasal congestion, because of weather, probably. I am trying to see if the atmospheric pressure has any... Read more
just a little update
Sunday, September 23, 2012      2 comments

I haven't log (done) any activities in 2 weeks. Is it normal that, while I was running every 2 days I actually gained weight? I know all that muscle being heavier than fat stuff but, really? It felt tighter though.. but it didn't last. ... Read more
Sunday, September 02, 2012      4 comments

I feel like writing that my motivation is back.. but it's a bit tricky since right now i can feel it very strongly, will it still be there in one hour? one week? Hard to tell. I'm a bit tired of talking talking talking and still be at the same n... Read more
Thursday, August 30, 2012      2 comments

1. WERE YOU NAMED AFTER ANYONE? If so, no one told me 2. WHEN WAS THE LAST TIME YOU CRIED? 15 minutes ago while listening to a song by Leonard Cohen, but i'm always crying, seriously.. 3. DO YOU LIKE YOUR HANDWRITING? I find ... Read more
Thursday, August 30, 2012      1 comments

went mostly well.. vacations were not relaxing at all and I accumulated a great dose of fatigue. It was too hot to sleep most of the days and there is still plenty of noise in my area every mornings of the week. Plenty of work related stress bot... Read more
Wednesday, July 25, 2012      1 comments

July was quite smooth.. No dramatical change on the scale, one way or another. Not much (or none..) gym. Ate okay. Not enough walk but no time or energy for it anyway. Not much work. Things are a bit better.. Days are of a more tolerable te... Read more
tri harder :)
Saturday, July 14, 2012      1 comments

I guess the super hot days are keeping people away from their computers ;) Most of my groups are very inactive at the moment, too bad. I am very motivated lately. I think I might have a new goal! I'm more and more interested in running, swi... Read more
hard times
Sunday, July 08, 2012      3 comments

It sucks to be home out of work with nothing to do but think of all the things you want to buy but can't. It's very frustrating, especially when those things are to improve your health and be more active. OK, I will agree that you don't absolute... Read more

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