ADZY86's Blogs

Adz's Fit Club (AFC) lol
Thursday, May 30, 2013      8 comments

I mentioned a few blogs ago that my 16 year old cousin had asked me to train her (and a couple of her friends) this summer and help her get fit. Of course I jumped on it, since I love working out anyway. The first session, her 2 friends pul... Read more
Weird day today - Day 16 of 21
Wednesday, May 29, 2013      3 comments

I couldn't stop thinking about junk food this afternoon. Not that I was ever tempted to buy any of it or eat any of it (thank goodness) but I was just thinking loads about it. It was very strange. The way I put on weight so easily though, I hope... Read more
Calorie cycling on low carb?
Monday, May 27, 2013      10 comments

Has anyone tried this? I'm a low-carb gal through and through, but I do know that I also can't afford to just eat endless amounts of calories so I do track and measure everything. My appetite comes and goes, thanks to low carbing. Some days I ev... Read more
'Temptations' everywhere!
Friday, May 24, 2013      6 comments

My brother's girlfriend is a feeder. And luckily for her, my brother is an eater. And luckily for him, he has a very fast metabolism and is naturally very lean. Every time she comes over to our house she brings him some kind of 'treat'. Or, more... Read more
More pics from Beast In The East 10K
Tuesday, May 21, 2013      8 comments

I couldn't think of anywhere to put these so I'm posting them on here, somewhere to keep my memories of my first 10K: ... Read more
Exceeding my expectations
Monday, May 20, 2013      8 comments

I really am. I know it's not very humble to blow one's own trumpet, but sometimes you just have to, you know. I started properly on this weight loss thing in January 2012. I discovered the low carb way of eating and I decided to try it out.... Read more
My first 10K: I DID IT! (with pics!)
Sunday, May 19, 2013      14 comments

Yesterday was the HAPPIEST day of 2013 for me by far! I ran in my first organised race, a 10K called Grim Challenge: Beast in the East. And they weren't joking: it was grim, it was a HUGE challenge and it was a mighty beast haha The course ... Read more
It's race day!!!
Saturday, May 18, 2013      6 comments

Yayyyyy! I'll be setting off in about an hour and a half for Beast in the East, my first 10K race! I'm super excited but also REALLY nervous! I'm not sure what I've let myself in for. The course sounds crazy hard. But I'm just gonna do my absolu... Read more
Day 20 of my 21-day cycle, Part 2, so it's really day 41
Sunday, May 12, 2013      4 comments

I'm doing it! These 'Day something' didn't ever used to motivate me, but it really is right now. And breaking it down into 21 day cycles has hit the nail on the head for me. I KNOW I can do anything for 21 days, so that's all I tell myself...jus... Read more
Wednesday, May 08, 2013      5 comments

So I think I mentioned on Monday that I was going out of London today and tomorrow for a training course. Pleased to say I got through today on plan and it feels so great going to bed knowing I managed to stick to my goals, despite it being full... Read more
Day 14 of 21-day cycle, Round 2
Monday, May 06, 2013      2 comments

So it's actually Day 35 of me staying 100% on track. 5 weeks! I'm so glad to be back in my groove. Tracked every single day, kept to my exercise plan, stayed conscious about my body and kept on track. Feels great to be doing this. Last week... Read more
Cauliflower tortillas to cheer me up
Monday, May 06, 2013      8 comments

Since Saturday evening I've been feeling a bit down in the dumps. No idea why, just been feeling bleurgghh. I know I'll cheer up soon (a hot bank holiday today should help things somewhat) but in the meantime, I woke up this morning and decided ... Read more
A day in the life of my plate
Saturday, May 04, 2013      5 comments

I'm having a slightly bleurgghh evening. Dunno what it is, I think I'm just bored. I'm full but I wanna go eat some chicken. Unnecessary, so I won't. So I'm writing this blog to kinda distract my attention from it. I usually take pictures o... Read more
Day 7 of 21-day cycle, round 2
Monday, April 29, 2013      3 comments

It's all going so smoothly. I am loving my journey so far. This is the start of Week 5 (Day 7 of my 21-day cycles, round 2) and I'm so on track it's wonderful. My mood, energy, outlook on life, positivity, it's SO high right now. I hope it conti... Read more
But she's my best friend
Friday, April 26, 2013      6 comments

I just felt the need to blog right now, because I'm feeling slightly….anxious. Ok I don't know if anxious is the right word, but I'm feeling something… Since January my best friend and I decided we'd be gym buddies. I can bring a friend for... Read more

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