ADZY86's Blogs

Food Blog 1: 23rd April 2012
Monday, April 23, 2012      4 comments

I've decided to do a week-long food blog. I did it at the beginning of February (which was the 3rd week of my new way of eating) and I really enjoyed it, and it really really helps keep me on track. The thought of having to take a picture of the... Read more
3 months in!
Monday, April 23, 2012      10 comments

I haven't blogged in farrrrr too long. Not good. But I haven't really had anything to say, and didn't want to bore anyone haha So today marks 3-months since I recommitted to Spark (January 23rd), weighing in at a ma-hoo-sive 209.6lbs, my hi... Read more
I ate pizza! (with pics)
Monday, April 02, 2012      16 comments

Today I had a (much needed) day off work. It's been soooo nice. I woke up, ate breakfast around 8.30am, chilled in front of the tv for a while doing some cross-stitch. I then headed to the gym and banged out 60 minutes on the treadmill (interval... Read more
April goals
Saturday, March 31, 2012      5 comments

It's April already! The year is flying by. Summer is just a few months goal date is only 15 weeks away, 14th July, which is my brother's birthday (no reason in particular, just the only significant summer date I could think of!). I wan... Read more
March re-cap
Saturday, March 31, 2012      4 comments

This month has been FANTASTIC! I've woken up every day feeling so positive and energetic. Apart from a couple of stumbles along the way, I have had such a strong month and I know, I just KNOW, that I am going to reach and even exceed my goals ve... Read more
Monday, March 26, 2012      11 comments

But what if the look doesn't match the knowledge?
Sunday, March 25, 2012      10 comments

I'm a little...I dunno...annoyed? Embarrassed? Somewhere in between? I just had an interesting 'exchange' on Twitter with one of my friends. I'll tell you how the conversation went before I explain why I'm feeling a bit...weird! So I g... Read more
BMR annoyance
Tuesday, March 20, 2012      15 comments

So I'm in Week 9 of this now! Yayyyy! Yes, I've had 5 "bad" days in the past 8 weeks, but if I think about it, that's 5 of out 56 days. That's AMAZING! Yes, I am blowing my own trumpet. I'm also 18.8lbs down in 8 weeks (209.6 to 190.8). Yes, I c... Read more
Friday, March 16, 2012      6 comments

I just had a massive binge! emoticon I don't even know why. It's like I consciously decided to just do it. I was s... Read more
End of Week 6
Sunday, March 04, 2012      7 comments

I actually lost track of what week I am in! 6 whole weeks down!? I'm surprising myself every day at how far I've come and how long I've stuck to this. This is probably the longest I have ever been so consistent with my tracking and exercise. And... Read more
March goals
Thursday, March 01, 2012      4 comments

HAPPY HAPPY MARCH EVERYONE! emoticon ... Read more
February re-cap
Wednesday, February 29, 2012      5 comments

This month has been AWESOME! I feel really settled down into my whole plan and routine now, and it is feeling GREAT! Weight loss achievements: ... Read more
An experiment in calories differential
Tuesday, February 28, 2012      5 comments

I love graphs. Tables, charts, tick boxes, all of that. A bit OCD, maybe lol. I currently have 3 different charts on the go; one spreadsheet for my exercise (it's a 15-week plan so far) which I colour green when I do the planned exercise and red... Read more
Never ever give up! My whoosh effect
Monday, February 27, 2012      7 comments

This is going to have to be a quick one, because I am supposed to be getting ready for work. But I just wanted to share a word of wisdom with my Sparklers. To put it simply, NEVER EVER GIVE UP. EVER. Don't throw in the towel because the sca... Read more
End of Week 5
Sunday, February 26, 2012      4 comments

Wow I can't believe I'm 5 weeks in already! And they say it takes 4 weeks to get totally used to a eating "lifestyle". Well, I think I'm there. So as I said in my 'End of Week 4' blog, I had a blow-out last weekend at my girly weekend. Resu... Read more

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