ADZY86

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ADZY86's Blogs

Food Blog 1: 23rd April 2012
Monday, April 23, 2012      4 comments

I've decided to do a week-long food blog. I did it at the beginning of February (which was the 3rd week of my new way of eating) and I really enjoyed it, and it really really helps keep me on track. The thought of having to take a picture of the... Read more
3 months in!
Monday, April 23, 2012      10 comments

I haven't blogged in farrrrr too long. Not good. But I haven't really had anything to say, and didn't want to bore anyone haha So today marks 3-months since I recommitted to Spark (January 23rd), weighing in at a ma-hoo-sive 209.6lbs, my hi... Read more
I ate pizza! (with pics)
Monday, April 02, 2012      16 comments

Today I had a (much needed) day off work. It's been soooo nice. I woke up, ate breakfast around 8.30am, chilled in front of the tv for a while doing some cross-stitch. I then headed to the gym and banged out 60 minutes on the treadmill (interval... Read more
April goals
Saturday, March 31, 2012      5 comments

It's April already! The year is flying by. Summer is just a few months away...my goal date is only 15 weeks away, 14th July, which is my brother's birthday (no reason in particular, just the only significant summer date I could think of!). I wan... Read more
March re-cap
Saturday, March 31, 2012      4 comments

This month has been FANTASTIC! I've woken up every day feeling so positive and energetic. Apart from a couple of stumbles along the way, I have had such a strong month and I know, I just KNOW, that I am going to reach and even exceed my goals ve... Read more
Yippppppeeeeee!
Monday, March 26, 2012      11 comments

I LOST 4.4 POUNDS THIS WEEK!!!! What the...?!!! emoticon AHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
HHHHHHHHHHHHHHHHHHHHHHHH... Read more
But what if the look doesn't match the knowledge?
Sunday, March 25, 2012      10 comments

I'm a little...I dunno...annoyed? Embarrassed? Somewhere in between? I just had an interesting 'exchange' on Twitter with one of my friends. I'll tell you how the conversation went before I explain why I'm feeling a bit...weird! So I g... Read more
BMR annoyance
Tuesday, March 20, 2012      15 comments

So I'm in Week 9 of this now! Yayyyy! Yes, I've had 5 "bad" days in the past 8 weeks, but if I think about it, that's 5 of out 56 days. That's AMAZING! Yes, I am blowing my own trumpet. I'm also 18.8lbs down in 8 weeks (209.6 to 190.8). Yes, I c... Read more
Binged!
Friday, March 16, 2012      6 comments

I just had a massive binge! emoticon I don't even know why. It's like I consciously decided to just do it. I was s... Read more
End of Week 6
Sunday, March 04, 2012      7 comments

I actually lost track of what week I am in! 6 whole weeks down!? I'm surprising myself every day at how far I've come and how long I've stuck to this. This is probably the longest I have ever been so consistent with my tracking and exercise. And... Read more
March goals
Thursday, March 01, 2012      4 comments

HAPPY HAPPY MARCH EVERYONE! emoticon ... Read more
February re-cap
Wednesday, February 29, 2012      5 comments

This month has been AWESOME! I feel really settled down into my whole plan and routine now, and it is feeling GREAT! Weight loss achievements: ... Read more
An experiment in calories differential
Tuesday, February 28, 2012      5 comments

I love graphs. Tables, charts, tick boxes, all of that. A bit OCD, maybe lol. I currently have 3 different charts on the go; one spreadsheet for my exercise (it's a 15-week plan so far) which I colour green when I do the planned exercise and red... Read more
Never ever give up! My whoosh effect
Monday, February 27, 2012      7 comments

This is going to have to be a quick one, because I am supposed to be getting ready for work. But I just wanted to share a word of wisdom with my Sparklers. To put it simply, NEVER EVER GIVE UP. EVER. Don't throw in the towel because the sca... Read more
End of Week 5
Sunday, February 26, 2012      4 comments

Wow I can't believe I'm 5 weeks in already! And they say it takes 4 weeks to get totally used to a eating "lifestyle". Well, I think I'm there. So as I said in my 'End of Week 4' blog, I had a blow-out last weekend at my girly weekend. Resu... Read more

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