Color Run 2014
Wednesday, October 08, 2014      3 comments

I had the best time at the Knoxville Color Run 2014! emoticon My time was 35 minutes and I am soo happy wi... Read more
My trip to Ireland!
Thursday, July 17, 2014      2 comments

Even though I feel off the wagon with my fitness..I did have an amazing trip to Ireland! Here are some pictures ... Read more
Getting back on the wagon..
Thursday, July 17, 2014      1 comments

I feel like I have lost my motivation emoticon I have had a lot going on lately and I am regretting not fit... Read more
Making a BIG move!
Saturday, February 22, 2014      6 comments

So my husband and I are finally going to do it..we're going to move to Tennessee! emoticon We were always t... Read more
Busy times..
Tuesday, December 24, 2013      2 comments

The Holidays are extremely busy for me and I'm sure everyone else too. Its been hard to fit time to go get a workout in ... Read more
2 More months have gone by and this is my results
Sunday, December 08, 2013      12 comments

The before pictures were taken in October 2013 The after pictures were taking yesterday. 2 ... Read more
My December Challenge
Tuesday, December 03, 2013      7 comments

I couldn't do a push up to save my life but I am on day 3 now! If I don't challenge myself, I get bored with exercise. I did the skinny jean challenge last month and drop... Read more
Eating for fuel instead of...
Saturday, November 02, 2013      2 comments

I noticed that I have to almost force myself to eat now. And when I do eat, my energy level rises and I want to take on the world! LOL I am now eating to fuel my body rather than eating for pleasure. The meal plans that Sparkpeople provides... Read more
My progress after just 3 months..
Saturday, October 26, 2013      9 comments

So I am keeping track of my weight loss and I decided to take pictures of my journey. I personally like to see my progress..even though people tell me they notice :) And i clothes fit looser and I know what I am doing is working.. ... Read more
Oh..How I love Sparkpeople!
Friday, October 25, 2013      4 comments

I have to say..I do love this site! I love the motivation, the challenges, the meal plan..WHY? Because it all works! Losing 14 pounds in 3 weeks has made me so happy I could cry ... Read more
A few small changes that have made a difference
Tuesday, October 08, 2013      6 comments

I want to keep track of the changes I am making to my lifestyle change so I know how I was able to get to my goal weight :) 1. Replaced coffee for green tea (mint,organic,cinnamon) 2. Drink 8-9 ounces of coconut water every morning befor... Read more
Not an easy journey
Saturday, October 05, 2013      4 comments

I have struggled with my weight the majority of my life. I have always tried quick fixes and when they dont work, I get frustrated and quick trying. Then I met my husband who was healthy, and took care of himself and hearing that he also struggl... Read more
A step backward is pushing me to take 2 steps forward!
Tuesday, October 18, 2011      4 comments

I had an off weekend emoticon But I know I can get back on track! Since my trip to Tennessee, I've been losing mo... Read more
Finished The Spark!
Saturday, September 10, 2011      3 comments

This book was a great motivation book :) I have tried multiple diets and exercises but this book help put a plan in place that can actually work! I think its a great idea to start small and work your way up...I think that was always my problem..... Read more
Yay for Chapter 6!
Wednesday, August 31, 2011      2 comments

The more I read this book, the more motivated I get :) My body now wants to wake up @ 7am everyday and I'm not fighting it! It is making the workouts better and giving me more energy throughout the day. The first couple of weeks, I would ge... Read more

1 2 Last Page »