150,000-199,999 SparkPoints 197,346


Dr. Oz The Good Life Magazine Article About ME!
Friday, September 02, 2016      23 comments

Remember when I shared some big news about a magazine article a while back? If not you can read it here:
al.asp?blog_id=6188782 Well the October Issue of Dr. O... Read more
Questioning My Success (2 Year "Maintenance" Anniversary)
Sunday, August 28, 2016      12 comments

Maintenance is so much more frustrating than losing weight. Science says that the longer you keep off weight loss, the more likely you are to keep it off in the future. In the two years since I hit my goal weight, I *have* managed to keep ... Read more
Tuesday, August 16, 2016      12 comments

I've been sort of in introvert mode lately, so I wanted to drop in and say hi and catch you all up on what I've been up to. Reading: I've been voraciously consuming as much Hugh Howey as I can. If you like dystopian future stories he's you... Read more
Relaxation is Sometimes Necessary! (video blog)
Monday, August 08, 2016      16 comments

In which I recommend occasional relaxation for mental and physical health!... Read more
"Tough Love" Retaliation?
Friday, July 22, 2016      37 comments

On June 6, 2016 I wrote a blog called "Tough Love". You can read it here:
al.asp?blog_id=6177769 At the time, I received nothing but positive feedback on this ... Read more
Photoshoot Recap
Friday, July 01, 2016      17 comments

I posted about this on AML the other day and totally forgot to share it here!
6/29/so-this-happened/ ... Read more
Big News
Friday, June 24, 2016      28 comments

Guys? I'm freaking out a little. I posted on my status recently that something big was happening in my life. The big news is I've been selected to be in a magazine and tell my weight loss story! I'm not comfortable sharing... Read more
Oh Hai!
Wednesday, June 15, 2016      23 comments

I was super thrilled with all the positive responses from my last blog. It was a bit harsh, but I didn't receive ANY negative feedback, so I must not have offended anyone, yay! I'm just checking in here to say hello. I've been super busy, ... Read more
Voted Popular Blog Post: View All Popular Posts Tough Love
Monday, June 06, 2016      57 comments

I haven't been terribly active on here but I do read all your blogs. Being an outsider in all of your weight loss journeys, I see the patterns. I generally try to be supportive and keep my mouth shut when I don't have anything supportive to say.... Read more
Hectic but Good
Thursday, May 26, 2016      18 comments

It's been a few weeks since I've blogged. Things have been hectic and crazy! Work still continues to exhaust me. On top of hiring and training new people, my boss's 22-year-old-son cried out for help and attempted suicide. My boss spent more tha... Read more
Kettlebell Full Swings/American Swings (video blog)
Monday, May 09, 2016      14 comments

This may be sideways because SparkPeople is stupid about videos but it's short. This is a full kettlebell swing, also known as an American Swing. Don't try this until you've mastered the Russian Swing first, as this is a more complicated e... Read more
Why Motivation Isn't Important Plus Kettlebell Vid (video blog)
Friday, May 06, 2016      11 comments

Source: https://adventurefoxblog
not-an-advantage/ The video i... Read more
My Weekend
Tuesday, May 03, 2016      18 comments

My weekend, for those who don't know, is Sunday and Monday. So I NEVER say TGIF because I always work Saturdays. And I don't hate Mondays either. Sunday morning I weighed in EXACTLY AT 165.0! Yay! Here's how I track and see my patterns, bt... Read more
Happy Monday! (video blog)
Monday, April 25, 2016      12 comments

The one where I describe my weekend. ... Read more
I Have Too Much Self Respect to Put Up With Your Bullsh*t
Friday, April 22, 2016      17 comments

I'm a very open, friendly person. I have no problems chatting with someone online if we have things in common. I don't hide who I am. I am who I represent myself to be. I started talking to someone I met in a Facebook group through Faceboo... Read more

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