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Frustrated today
Monday, June 05, 2017      4 comments

I'm down a half pound which is good, but I can't seem to get some time to just get stuff done. With 4 kids my to do list just keeps growing. Wow I could use a weekend at the beach with girlfriends.!!... Read more
Sodium Awareness
Monday, November 02, 2009      0 comments

I was watching the TV show Better and they had a segment on how sodium can sneak up on people, especially ones that are trying to be healthy, and cause fat cells to retain fat. Not to mention high sodium intake makes you feel thirsty and hungry... Read more