Day 1 to a new beginning
Monday, September 04, 2017      7 comments

I haven't been on Sparkpeople for almost 2 years now, lost myself but am back now and ready to begin my new adventure in baby steps. I took the metabolic age test and it scares me to find out that for a 55 year old woman, I am the age of a 70 ye... Read more
Blogging Day 3
Monday, May 13, 2013      5 comments

I want to thank everyone that has commented on my adventure to a new me. today was a so-so day at work, i didn't have time or actually forgot to make the time to prepare today' meals, i didn't do bad, but as usual, came home from work looking fo... Read more
Blogging Day 2
Sunday, May 12, 2013      4 comments

Today i am planning to strategize myself more, going shopping to buy healthier food items, planning meals instead of winging it. It is a step in the direction i need to take. I really need to do this and have to remind myself about this each an... Read more
Haven't blogged in a long time
Saturday, May 11, 2013      6 comments

I started out not knowing what to write about. I joined sparkpeople years ago and have not done the right thing yet. I come here to vent a lot. i tend to take the time to do the simple things on this website like how much sparkpoints can i get ... Read more
Why I joined!!!
Saturday, November 26, 2011      8 comments

Over the years i have tried almost every diet, succeeded at some and failed at most. I have to take the blame for that. I tried spark people at first because i have to admit, it was free and everything cost so much, WW, BL, JM. But my head hasn... Read more
Friday's food blog
Saturday, October 01, 2011      0 comments

Another healthy food choice day: Breakfast- wasn't that hungry, ate a raisin bran muffin Lunch- ate lunch at a nearby healthy eatery, chose the wrap pictured, was... Read more
Yesterday's food blog -thursday
Friday, September 30, 2011      0 comments

Once again we had to blog of what we ate : Breakfast- i wanted to be a contestant on the BL and cannot because i cannot take that much time off of work. So i watch and learn. multigrain Cheerios with 1 cup skim milk ... Read more
Yesterday's food choices
Thursday, September 29, 2011      2 comments

We had to blog waht we ate in a day, yesterday i chose to do my favorite foods and was able to stay within my limits Breakfast- after watching the movie moonstruck i had to try making it, it is an egg that you cook inside a slice of whole whea... Read more
Motivational Quote
Sunday, June 19, 2011      2 comments

"Failure is only the opportunity to begin again, but this time more wisely." This is so true, I can count how many times i have failed at certain diets, but kept trying again, I used to give up at first and after awhile would up try again, ... Read more
FEF Vacation challenge
Saturday, May 28, 2011      0 comments

This week we had to blog about a city we are planning to go this summer and researching places to eat and any physical activity . We had no plans for going away, we just came back from a weekend getaway which was totally unplanned and it was a ... Read more
Recipe 10 of 10
Thursday, May 19, 2011      1 comments

Apple Pie Shake Ingredients * 1 cup(s) coconut milk beverage * 1/2 cup(s) yogurt, fat-free plain * 1/2 cup(s) applesauce, unsweetened, cold * 1 scoop(s) protein powder, Vanilla Whey * 1 pinch cinnamon, groun... Read more
Recipe 9 of 10
Thursday, May 19, 2011      2 comments

Flank Steak Wraps(BBQ) Ingredients * 1/4 cup(s) garlic, chopped * 1/2 cup(s) onion(s), green, including tops; chopped * 2 tablespoon pepper(s), jalapeno, minced * 1 teaspoon cumin, ground * 2 tablespoon oreg... Read more
Recipe 8 of 10
Thursday, May 19, 2011      1 comments

Lemon Tilapia Ingredients * 10 ounce(s) fish, tilapia, fillet, cleaned * 1 small onion, white, thinly sliced * 1/8 teaspoon oregano, dried * 1 teaspoon thyme, fresh, chopped * 1/8 teaspoon salt * 1/8 t... Read more
Recipe 7 of 10
Thursday, May 19, 2011      0 comments

South of the Border Chicken Breasts Ingredients * 4 chicken, breast, boneless, skinless * 1/4 cup(s) oil, vegetable * 2 clove(s) garlic, minced * 2 teaspoon chili powder * 1/2 teaspoon oregano, dried *... Read more
Recipe 6 of 10
Thursday, May 19, 2011      0 comments

Salsa Chops Ingredients * 4 pork, boneless loin chops, 3/4-inch thick * 1 teaspoon oil, vegetable * 1 1/2 cup(s) salsa Preparation Season chops with salt and pepper. Heat oil in large nonstick skillet over medium... Read more

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