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AAAACK's Blogs

4 weeks to improve in-flight experience
Tuesday, August 18, 2015      6 comments

Yeah, that's not much time, right? But it's not a reason to give up! I went back to see what I weighed on my last flight, and I did record a weight 2 days after my last flight. I am currently a little more than 2 lb lighter than my last fligh... Read more
my pantry door...
Friday, August 14, 2015      7 comments

... used to be open all the time. Now it's closed with a sign on it where I'm counting down the days until I have to sit in that airplane seat. No guil... Read more
Turbo Healthy Lifestyle
Wednesday, August 12, 2015      10 comments

After a chair breaking while sitting in it (not even moving) on my last vacation (is there a hybrid word for vacation and misery?), I'm really thinking about things again. Not that I think it broke b/c I'm so big or anything, because I'm big, bu... Read more
Monday, July 13, 2015      10 comments

I'm a data hoarder. I'm a data analyst. I love to collect numbers, try to force life into a formula. emoticon ... Read more
strip down
Monday, July 06, 2015      10 comments

No, not what you're thinking emoticon I'm stripping down my goals. I'm focusing on the behaviors I'd like ... Read more
What a GREAT day!
Thursday, July 02, 2015      4 comments

First of all, the last 2 days have been really busy and stressful. I wasn't sure if I could even manage to get a Spark spin in both days. But I thought about my teammates, my Sparkfriends, and managed a smidgen of time. But not much. And I know ... Read more
And then...
Tuesday, June 30, 2015      3 comments

Ok, for anyone who read my last blog, you know I just had to buy bigger clothes on Sunday. I've thought about it a lot, and really just tried to pay even more attention to my movement and my eating. And remind myself that it's really just one br... Read more
Stark realities
Monday, June 29, 2015      8 comments

Today I'm facing some realities. For my birthday I "got to" go shopping, but guess what I had to buy? Yep, bigger clothing. This. Does. Not. Make. Me. Happy. I want to be able to eat intuitively. I don't think I have been. I want to... Read more
When you wake up
Friday, June 12, 2015      8 comments

Do you start the day hoping it'll be perfect, or do you start the day knowing that you have what it takes to meet whatever crazy stuff gets thrown in your path? Do you fear adversity? Do you fear what can happen? Or do you pretty much figur... Read more
The Life I Want To Live - Chapter 4
Monday, June 08, 2015      5 comments

While commenting on a Sparkfriend's blog today (Thanks, Barb, for the thought-provoking blog), it occurred to me that I want to live in a comfortable body. It seems such an obvious thing to say, but guess what? I need nudges, reminders, an... Read more
Sparkquote Love
Friday, May 22, 2015      6 comments

I loved today's Sparkquote app Quote of the day, here's a link to it:
p?id=300 I tried to paste it in, but it won't let me. So please go see it and be sure to read ... Read more
Slack = plummeting? No!
Thursday, May 21, 2015      3 comments

Ok, this is a VERY busy time of year. A time when I should cut myself some slack. I won't get into detail about why it's so nuts, just suffice to say it is. I don't have time to write all of that, ha ha, that's b/c I'm so crazy busy. But I... Read more
Do you ever wish...
Friday, May 08, 2015      4 comments

That you'd tracked something? Written something down? Made note of something that you didn't? I have a bizarre one today. I wish I'd had some kind of rough record of how long I let migraines derail me in the past. Why? Because this past one... Read more
Every Minute
Monday, May 04, 2015      6 comments

I don't do friend feed every day because I have to balance how much time I spend on the computer with other life endeavors. But today as I was checkout out the friend feed and seeing all the activity logged by my friends, I wanted to say this e... Read more
The Life I Want To Live - Chapter 3
Friday, May 01, 2015      5 comments

I want to be that person who has the energy to say yes to fun things. I want to be the person who plans those things. I have been that person off and on. I'd like to be that person more often. Yes, I know that life has responsibilities, is... Read more

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