Friday, July 13, 2012 5 comments
I might have the plague. There's a guy at my kid's camp who is nice to pretty much everyone. Except for some reason he treats me with serious enough disdain that I'm beginning to wonder if I have some flesh eating bacteria that he's afraid of ca... Read more
Do mode vs. Think mode?
Saturday, June 02, 2012 7 comments
In trying to cobble together a new strategy, one that maybe won't fail, I've been looking over old journal entries and blogs, and see a common thread. When I'm doing well, I'm in "do" mode, and when I'm bingeing and not exercising enough, I'm in... Read more
lying, cheating, boot camp humiliation (long story)
Sunday, May 20, 2012 5 comments
But no, it's a good thing! Wait, read on... My trainer, B, has this invite-only class. I helped him name it. Silly me. Anyway, due to some kid drama, I have to retool my schedule, so I am trying to get the ultra hard to get evening appointment... Read more
What's the deal with the emails from Spark?
Sunday, April 22, 2012 5 comments
I'm not getting ANY anymore. I never know if someone has commented on something anymore, or if I have Sparkmail. I have to just go clicking blindly around. Anyone else having this prob? Nevermind, I went to my email prefs and found out that... Read more
Oh! The Horror!
Saturday, April 21, 2012 6 comments
Evidently I can't see myself clearly in mirrors. You know how photos can take you by surprise? Try a video of yourself on the same day it was taken, in an outfit you are still in. Taken by your husband with your mother-in-law sitting beside him... Read more
I just plain eat too much
Thursday, April 19, 2012 12 comments
I subscribe to a lot of health and fitness mailing lists. I get a lot of stuff in my inbox about how sugar causes this and that, carbs, whatever. But the plain truth for me is that I eat more than I burn. It's no mystery. So here's what I'm wond... Read more
maybe not exciting to you...
Monday, April 02, 2012 5 comments
but it is to me that I made it a week without binge eating. Further, I'm exercising more, and feel better than I have in ages. Why don't I remember this when I need to? I don't know, but I'm blogging it so I might have a place to go see it. ... Read more
Change doesn't just happen by hoping.
Monday, March 26, 2012 6 comments
I've been fooling myself for a while now. I've been hoping that I'd somehow just start living healthy. I mean after all, I know HOW to eat right and exercise. I just don't DO it. So I kept hoping every night that I wouldn't binge. Every day I ho... Read more
My gym visit today was so much fun
Friday, March 16, 2012 8 comments
First off I should say that working out really hard makes me very happy - it helps banish my depression, and helps me keep away from the crazy food. My trainer works me hard most of the time, but some days he really pulls out some crazy stuff. ... Read more
In the Dumps - warning, whining ahead
Thursday, February 23, 2012 5 comments
Sometimes having internet on vacation can be bad. A friend who I like a lot has just basically cut me (and my son) out of her schedule. I don't know if I did something wrong, or if it's just hormonal me taking things personally that really aren'... Read more
Two Goals Today
Saturday, February 11, 2012 4 comments
1. I will respect my body's need for sleep and go to sleep at a respectable time tonight. 2. I will do one thing on my list (written or ongoing mental list). When that one thing is done, I can decide if I can do another, but just concentrate o... Read more
I noticed a pattern...
Thursday, February 09, 2012 4 comments
...or a cycle, if you will. Subject: Binges When: Night Why: well, here it gets far more detailed than a one-word explanation. Basically, "I don't know" crops up a lot. So as I search for my own answers (and so far they are myriad and ... Read more
You Are, You Are Not
Tuesday, January 24, 2012 4 comments
This happens every time I begin to look for help and guidance. I start to get frustrated with all the contradictory advice. I'll start to read a book or blog and the stuff sounds great, then I'll hit an UH OH. This week's uh oh is: view... Read more
Saturday, December 17, 2011 3 comments
Ok, the blog I posted last night was poorly worded - I think it sounded like I was accusing everyone of being unsupportive. I didn't intend it that way. In fact, I was referring mostly to people in my outside Spark life. But I've taken the blog ... Read more
so busy so awful and yet somewhat good
Tuesday, November 08, 2011 6 comments
November has been weird. Ok, I just misspelled it Movember, so maybe I should focus on making this Move - mber where I concentrate on moving more and worrying less. Doing rather than thinking and over thinking and re thinking. I've been so ... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 Last Page »