A-NEW-CHAPTER's Blogs

Letting the weight FALL off
Monday, September 24, 2018      4 comments

... Read more

reposting from forum -knee exercises
Sunday, September 23, 2018      1 comments

reposting from one of the forums, so i can find it again easily :D ---------- MODREAMWEAVER compiled the list.... --------- Here are some exercises you can do to both stretch and strengthen the knee area: STRETCHES 1. Chair k... Read more

Curves on the road of life
Tuesday, September 18, 2018      4 comments

Life has put some curves in the road lately - big, scary curves. Downhill, switchback curves, like on the side of a steep mountain. I'm trying to tr... Read more