Monday, September 03, 2018 8 comments
Haven't checked in for a long time. Gained 33 pounds back so here I am again. Had to replace my recumbent bike. But am back to regular exercise again. Working on a low carb diet and 10,000 steps with a little weight training. Had a stroke i... Read more
almost a year!
Tuesday, November 22, 2016 5 comments
Time flies. I have been taking classes this fall at the local community college. It has been a lot of fun. Courses feel very different when you're not worried about grade point average and getting a job, etc. Am almost finished for the semes... Read more
Saturday, July 09, 2016 5 comments
Sleep is difficult to come by these days. I so love the long days of summer that getting to bed on time and sleeping in seem nearly impossible. How I love summer. And as always, it manages to slip through my fingers. It rained today and that... Read more
I hear its snowing
Thursday, May 19, 2016 5 comments
While I was watering the garden, one of my neighbors stopped by to tell me that it was snowing 'like crazy just a few miles from here'. We are expecting freezing rain Friday and Saturday. Groan.... We have a day or two of warmth then BLAM it'... Read more
exercise and audio books
Thursday, April 14, 2016 2 comments
Sometimes I get bored while pedaling away on my recumbent bike. The fact that I am steadily gaining strength and endurance does not ease the boredom. I listened to exercise music but ran into 2 problems. I can't stand tinny music, sorry, it's... Read more
The up and down of March...
Tuesday, March 29, 2016 3 comments
The days are getting ever lighter. Of all things "winter" I miss the sun the most on this early trek to Spring and Summer! Daylight Savings is taking root, love the twilight creeping up to 7:30 pm. The rain has ended for a few days and temps w... Read more
wind and snow....winter still here...but at least for a while dramatically!
Friday, February 19, 2016 3 comments
Feb.18th: This month seems to be zooming by me. Of course that could just be the wind outside that is pushing the days along. No weight loss in a bit but for now I'm ok with that. I've not gained any either and clothes are getting loose so s... Read more
Starting week three
Sunday, January 24, 2016 2 comments
Down 5#s. Am getting more consistent with drinking 8 cups of water. This has been two weeks of learning and relearning. I found that I almost never drink water and didn't even realize it. Am now also working on actually sitting for a meal! :... Read more
1 2 Last Page »