A*L*P*
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A*L*P*'s Blogs

Celebrating my Victories!
Thursday, March 08, 2012      6 comments

Energy, hello! Wow, where have you been??? I have decided that the 4:30 in the morning thing just isn't happening for me anymore. It is so nice to get up in the morning and get my workout done, out of the way and over and done with but I am s... Read more
Switching Gears
Tuesday, March 06, 2012      6 comments

The time has come for me to switch gears. I've been going full throttle peddle to the meddle expectations roaring high. Reality check time. Better flip the switch, change gears, slow it down, lower the expectations. You know. ... Read more
20twelve Week 4 Recap!
Sunday, March 04, 2012      3 comments

Workouts: This was a good week. Workouts were good, food was good. I finished up week one of the Lean for Life phase and don't know why I didn't do this phase before. ... Read more
For the Love of My Fitbook!
Wednesday, February 29, 2012      10 comments

I emoticon my Fitbook! Anyone who knows me knows how much I adore using this little book. It has become probably... Read more
The Indestructible Cheeseburger
Tuesday, February 28, 2012      18 comments

I've seen Super Size Me, I've read Fast Food Nation, I've seen the YouTube video for the cheeseburger that sat on the counter that didn't change for 6 months. I don't like fast food for many reasons, these books and videos are just the supp... Read more
20twelve week 3 recap
Tuesday, February 28, 2012      4 comments

This last week was kind of a bust. Week three of my 20twelve challenge is in the history books. It started out good, but the weekend was in the toilet, food-wise. Saturday was my son's birthday party and Sunday was my birthday so needles... Read more
Knowledge vs. Intuition
Friday, February 24, 2012      5 comments

Knowledge: knowl·edge/ˈnälij/ Noun: Information and skills acquired through experience or education; the theoretical or practical understanding of a subject. What is known in a particular field or in total; facts and inf... Read more
Forward Momentum and Happy Balance
Tuesday, February 21, 2012      9 comments

I said at the beginning of this month that February would be my snowball month, the snowball being momentum of forward progression and so far it has proven to be so true. It feels good, I feel like I have accomplished so much. I am working ver... Read more
Week 2 20twelve Recap... Sleep Deprived... HELP!!
Sunday, February 19, 2012      10 comments

This week has been AWESOME! I lost 2 pounds (gimmie a WOOT!! emoticon) food and exercise have been amazing. I f... Read more
Feeling Better and Picking Myself Up
Wednesday, February 15, 2012      12 comments

Thank you everyone for your support on my super whiney blog yesterday. I hate doing that, but I had to unload. Yesterday improved immensely. It started off nasty and rough. I hate sending the kids off to school when they're upset but about 3... Read more
A Defeated Valentine's Start... =(
Tuesday, February 14, 2012      13 comments

This morning sucked. Simple as that. I woke up at 4:30 to get in my workout. I was able to get in my 20 HIIT workout and then baby wanted to nurse so I ran up there to nurse him. Normally he goes back down after that but this morning didn't ... Read more
20twelve week 1 recap and looking forward to week 2
Sunday, February 12, 2012      6 comments

Well I had a big ol long blog detailing everything that I have been up to with my organizing and such and alas it has disappeared in the depths of cyberspace. Sigh. So with that I will start over. Overall week one of my 20twelve challen... Read more
My Goals are Within Reach
Friday, February 10, 2012      7 comments

I have made it my mission this year to show 20twelve who's boss. So, with that I am showing it. I am. However, this morning, was tough... 4:30 is not always an eas... Read more
20twelve - creating a new ME (Pic heavy)
Tuesday, February 07, 2012      15 comments

I guess there is a sense of urgency in my plans/goals. Do you ever reach that point to where you feel the NOW OR NEVER mentality? That is where I am, right now at this point in my life. I feel like the time for me to get my sh*t together is N... Read more
20twelve Challenge GOALS
Sunday, February 05, 2012      5 comments

Yep, kids, more goals. Tired of me yet? Muwahahahaha! I broke open my new Fitbook last night, cracked it open to the goals page and put pen to paper. MORE GOALS! I started getting emails for the 20twelve challenge and I think that this is a... Read more

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