A*L*P*
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A*L*P*'s Blogs

The Anti-Diet Diet Rises Again
Sunday, December 18, 2011      7 comments

I am all about the non-scale victories. I haven't weighed myself in god-knows how long. I am a much happier person that way. I have done a pretty good job of letting those around me know that I am on the ANTI-DIET DIET. I went rounds a bit d... Read more
I JUST GOTTA!!!!!!!!!!!!
Wednesday, December 14, 2011      4 comments

I just gotta... ...get myself in order ...get my food back on track ...get excited again about exercise ...get some semblance of organization going in my life again ...reboot, reboot, reboot ...take some time to Spa... Read more
Heeeeeellllllllooooooo Monday!
Monday, December 12, 2011      5 comments

I am going NUTS! Someone help me, PULLLLEEEZZZE! Really, it isn't so bad, but I am working on digging myself out of my self induced unorganized ways. I miss my pseudo organized days. I feel like no matter what I do, I can't get ahead with AN... Read more
Week Recap -- I *am* still here!! =)
Saturday, December 03, 2011      8 comments

I woke up to snow this morning... ... Read more
Holiday Weekend, Misc Rablings and IE Holiday Bill of Rights
Monday, November 28, 2011      9 comments

Thanksgiving was amazing this year. We had our dinner on Friday due to my hubs having to work on Turkey Day but it was nice, very low key and everyone had a blast. My dad came over with his two dogs so our little Lucy girl had some friends to ... Read more
Being Thankful
Friday, November 25, 2011      10 comments

Today is our Thanksgiving dinner. My hubs and his always funky work schedule -- he worked yesterday. I am not complaining. In fact, just the opposite, I feel I have so many things to feel thankful for... ... Read more
Getting Fit From the Inside Out
Wednesday, November 16, 2011      9 comments

The more I go along and the deeper I dig into IE, the more I am starting to realize that getting fit and being healthy is more than eating right and exercising. I am learning that this has got to be as much of an internal journey as much as it ... Read more
Strength.
Monday, November 14, 2011      7 comments

I have had my dose of sanity this morning. Ah yes, I am talking about my workout. The I-need-it-now-or-my-head-will-
explode workout. The if-i-don't-get-it-in-i-will-cr
y workout. Yes, it was everything I hoped it would be. I needed i... Read more
Small Signs of Progress!
Saturday, November 12, 2011      8 comments

Small signs of progress are all around me. I am feeling better and better with each passing day. It is funny, I look at my approach to fitness/health/wellness now and compare it with how I used to approach it and it is ENTIRELY different now. ... Read more
What a week, talking goals and happy to be moving on!
Friday, November 11, 2011      9 comments

Today was an *I WANNA GO BACK TO BED* kind of day. If I could have. I would have. Trust me. Its all good. The kids are in bed. The hubs is at work. I just finished some yoga. Things are looking up. I think that this last week ha... Read more
Never a Dull Moment
Tuesday, November 08, 2011      7 comments

And when it rains, it pours! Sheesh this last week/weekend has been hell, can I just say that? It has been one thing on top of another, on top of another! It all started last Monday when my oldest son started to come down with the junk. I go... Read more
Self Acceptance -- why is it so hard?
Tuesday, November 01, 2011      9 comments

I highly recommend this read to any woman who struggles with body image issues. I am one of those women. I have for pretty much all of my late adolescent/adult life. I rem... Read more
The Anti-Diet, Diet
Friday, October 28, 2011      8 comments

I am on a diet. The anti-diet, diet. I can't do it guys. I spent a day thinking about it and all the feelings of obsessions and craziness came creeping back in. Flooding in. I know, KNOW that I can't go there again. I had to ask myself, wh... Read more
On The Fence -- Staring Over Both Sides.
Thursday, October 27, 2011      8 comments

I have spent a good bit of time this morning trying to talk myself down off of a fence. I am on a fence. I am debating with myself internally. I am frustrated. This week has been a rough one for me. Anyone who reads my blogs knows I a... Read more
Trusting the Process
Sunday, October 23, 2011      4 comments

I saw this on FB ( https://www.facebook.com
/MyExceptionalLiving ) and I loved it. I stumbled across this page from one of my friends and I love it. Sh... Read more

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