A*L*P*
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A*L*P*'s Blogs

Creating My *Own* Rules
Tuesday, October 18, 2011      12 comments

I have recently felt like I have been in limbo after having my little man. Not really in the I-Can't-Exercise-Because-I-Jus
t-Had-A-Baby category, but not really in the I'm-Ready-To-Kill-It category either. It is certainly a frustrating pos... Read more
Still Working It
Monday, October 17, 2011      10 comments

Last week was a crazy/busy/fun week. I am glad it is over, though and am ready to begin a new week. We have a new member of our family her name is Lucy We adopted h... Read more
A Change in Perspective
Monday, October 10, 2011      6 comments

I.Feel.Amazing. Not only did my little man sleep 8 1/2 hours last night, I was able to get up and get in a great workout this morning. I let Jillian kick my rear this morning. I think I will be feeling it pretty good tomorrow. I toyed ar... Read more
I *HAVE* Come Full Circle
Thursday, October 06, 2011      12 comments

It has been a rough couple of days on the homefront for me. Kids being kids, life being life and such. I won't go into the gory details but let's just say that I drug my can out of bed this morning not *really* wanting to exercise, but did so ... Read more
Adios, scale!
Sunday, October 02, 2011      7 comments

I am feeling so much better already. The scale is no more. It amazes me how quickly the mind job that the scale gives can throw me back into diet mode. Not a place for me. It is funny, I was thinking about intuitive eating and how much... Read more
Confessions - a tough blog to write. I am seeing myself for what I am.
Thursday, September 29, 2011      15 comments

It is amazing to me how quickly I find myself down a path I wish not to travel. I am laying out some brutal, honest confessions about myself. It isn't easy to look at myself for what I am sometimes. But I am happy that I can identify parts of... Read more
Humility.
Thursday, September 22, 2011      8 comments

Humility sucks. I am rather down this morning and I am desperately trying to keep my chin up. Is there anything more humbling as shopping for jeans? Except maybe bathing suit shopping... ... Read more
::Workout Plan for the Week::
Sunday, September 18, 2011      10 comments

I am so ready to start rocking it. I got a taste of it last week. I am getting my feet wet, so to speak. I am happy with myself as I am, but I am also ready to be able to get back into my jeans. Comfortably. So.... what's the plan? ... Read more
Back to Working Out
Sunday, September 18, 2011      5 comments

This last week was my first attempt at working out again since being released by the doctor to do so at my 6 week PP check up. Sooooom, how'd it go? GREAT I think for my first real attempt: Mon: Walking - 5K Your Way Walking Day 1 (go... Read more
The Freedom of Not Being Perfect
Friday, September 16, 2011      8 comments

I am not perfect. Nobody is perfect. Do we strive for perfection? Should we even attempt it? Nope. We should not. Perfection is a goal that will never EVER be achieved. I have spent many hours of my life, my life on Spark (pre-pregnancy) ... Read more
Rainbows.
Wednesday, September 14, 2011      11 comments

This photo was taken on July 28th. Why is it important? Yeah, its a rainbow and rainbows are always pretty. This particular rainbow holds a strong symbolism for me. It... Read more
A Victory From Within the Closet
Tuesday, August 30, 2011      10 comments

Nothing quite invokes a range of emotions like trying on jeans. The sweat. The tears. The frustration. The agony. Will they fit? The increase of the heartrate as I work to pull them up. First over the knees. Safe! Then up the legs, SAFE... Read more
All I Need to Know About Food...
Friday, August 26, 2011      9 comments

All I need to know about food I learned from my baby... ...or at least I am. It is funny, but working on a path of Intuitive Eating I have learned so much and continue to learn. The thing that I think I love the most about Intuitive Eatin... Read more
Post-Baby Plan
Monday, August 22, 2011      14 comments

Blogging hasn't really been a thing for me. Time (((and sleep))) both are precious commodities these days. Things are going excellent for me. I can say without a shadow of a doubt, that this is the happiest that I have ever been in my life. ... Read more
EXHAUSTED!!
Thursday, August 04, 2011      11 comments

WOW! I forgot about this type of exhaustion!! Its all good,though. My little guy is nursing like crazy and working on growing, so it is a small sacrifice! I am up with hi... Read more

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