A*L*P*
60,000-79,999 SparkPoints 70,471
SparkPoints
 

A*L*P*'s Blogs

2nd Trimester, baby!!!
Monday, February 07, 2011      11 comments

Welcome to the 2nd trimester, baby! Woo HOOOOOOO! I am loving it! The first trimester is not a walk in the park, that's for sure. The surge of hormones, the morning (afternoon, evening or ALL DAY) sickness, the pure EXHAUSTION, the moodiness... Read more
The Mind, Body, Breath Connection
Thursday, February 03, 2011      6 comments

How true is this? Something that I believe we all have the tendency to forget as we get wrapped up in ourselves and situations and the moment. I find great power and peace ... Read more
Someone Please Turn the Water Works Off!
Wednesday, February 02, 2011      6 comments

Because someone flipped the switch on me today! I know it is just pregnancy hormones and the like but, I just couldn't quit crying this afternoon! Sheesh, I can't even tell you what set me off but I even broke down in front of my little guy an... Read more
Learning to Let Go
Saturday, January 29, 2011      4 comments

Its so funny. I was thinking this morning about how much and how quickly life can change no matter what your plans are. I have a good Sparkfriend, who is also going through... Read more
Exercise and Intuition
Tuesday, January 25, 2011      7 comments

If I have learned anything this past year, it has been the vital importance of listening to my body both within the food realm and the exercise realm. This past year has bee... Read more
Enjoying the Little Things
Monday, January 24, 2011      5 comments

I find it funny but as I go along in my life I am finding that the more simplistic things are what bring me joy and happiness. Maybe it is my advanced age of 34 or maybe it ... Read more
Inner Peace
Sunday, January 23, 2011      11 comments

I did find my inner peace at the end of this rough week and it happened at my Dr. appointment. I had a great appointment. The doctor is really happy with my overall physical health. My appointment was fairly easy since I had my "yearly" just ... Read more
Reality Check
Thursday, January 20, 2011      12 comments

Yoga started my day this morning. Truly, before I got pregnant, I used to depend so much on my coffee to get me going, I can't see a better way than yoga to get it going.... Read more
A Down Week...
Wednesday, January 19, 2011      6 comments

This has been a tough week for me. Nothing too bad, but just a few realizations have hit home and it has taken me a bit to wrap my mind around it all. Physically, I am doing great -- I feel fantastic, radiant in fact. I haven't been sick in a... Read more
A Shopping Trip
Monday, January 10, 2011      11 comments

The time to put the size 8's away is getting closer and closer. I am struggling with zipping and buttoning my jeans so I have the rubber band thing going. On a whim, this m... Read more
A Shopping Trip
Monday, January 10, 2011      0 comments

The time to put the size 8's away is getting closer and closer. I am struggling with zipping and buttoning my jeans so I have the rubber band thing going. On a whim, this m... Read more
A Shopping Trip
Monday, January 10, 2011      0 comments

The time to put the size 8's away is getting closer and closer. I am struggling with zipping and buttoning my jeans so I have the rubber band thing going. On a whim, this m... Read more
Intuitive and Clean Eating for Pregnancy
Thursday, January 06, 2011      10 comments

If ever there is a better time to put good nutrition on the front burner it is during pregnancy. I use the term "eating for two" more for nutrition than for calories. It is... Read more
2011 Will Be a Fantastic Year!!
Sunday, January 02, 2011      8 comments

I have been thinking about my goals this year and I am still shaking my head in amazement at how quickly life has changed for me! ... Read more
Super Size Me in a Fast Food Nation
Thursday, December 23, 2010      6 comments

We are a nation of sick people, no doubt. I think that there are many, many factors that point to why, but what really scares me for the sake of our nation (and really, the world) is our obesity epidemic. It is preventable. Plain and simple. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 Last Page »