A*L*P*
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A*L*P*'s Blogs

Woo hoo the scale moved!
Wednesday, April 21, 2010      14 comments

I was really starting to consider the fact that my scale just liked 148.2. But I guess I can't blame the scale anymore because it did actually move this morning -- 147.8 not much but it is movement in the right direction. Stupid thing! I gues... Read more
What a day!
Monday, April 19, 2010      7 comments

To say the least! First off, today was probably the nicest day that we have had all year. It felt so good to have the warm sun on my face and to get to comfortably wear shorts and my flip flops -- I am so much of a shorts girl it isn't even fu... Read more
Goals for the Week....
Sunday, April 18, 2010      7 comments

I have decided that one a week doing a layout of my goals would be helpful. I am going to start off today by saying that I feel fantastic! I just feel good today. Started off the day with a yummy omelette and am just enjoying a Sunday morning... Read more
It is all up to me!
Saturday, April 17, 2010      3 comments

Ok so this week has been an interesting one filled with all sorts of emotions! I do have to say, however, that I feel good about my one month commitment to seeing how I can make a difference with my tracking and such. That being said, the scal... Read more
I am still here!
Thursday, April 15, 2010      9 comments

I have been kind of 'hanging out' here on SP but not being overly active these past couple of weeks. I log on and post my question and answer a few posts, post my workouts and that is about it. But I am still here! I need to get back into the... Read more
The LONGEST Week Ever!!
Friday, April 09, 2010      5 comments

Friday, thank GOD! That is my song for the day!! This truly, truly has been one of the looooooooooongest weeks ever on record. Was it longer than 7 days? Nope but it sure... Read more
Body Image
Wednesday, March 31, 2010      4 comments

How is mine? I have to say it is good. Better than it used to be, that's for sure. I used to be the one who would look in the mirror, turn around and stare at mybackside a... Read more
The **BIG** Weigh In
Sunday, March 28, 2010      7 comments

Earlier this week I got on the scale and just about fell over when I saw 149.8!! I haven't seen a weight like that since I have been in maintenance and was a tad upset to sa... Read more
Getting Older Sucks Sometimes!
Saturday, March 27, 2010      8 comments

Shoulder is definitely improving and I am terribly happy about it. That being said, I have to be careful with it. The good news is that I can point to exactly where it hurts... Read more
My 10 Pound Challenge
Friday, March 26, 2010      5 comments

So it has been decided! I am going to work toward losing this last 10 pounds and I am not making any excuses! When I initially signed up here at SP my goal was 135. I hit ... Read more
Goals for Spring - CLX starting soon!!
Tuesday, March 23, 2010      3 comments

So I opened up the QOTD for my Healing team today and my question was: what are your goals for Spring and what do you hope to accomplish before the Summer season rolls around... Read more
The kindness of a **true** friend
Wednesday, March 17, 2010      7 comments

I don't have very many *close* friends anymore. Let's just say I guess I am a target for getting dumped on. I used to have a few really good friends and I have since just g... Read more
Weigh in/measurments
Sunday, March 14, 2010      6 comments

I haven't had any time online today since I have been so busy. Laundry, cleaning up, dinner in the crock pot, helping my daughter with math, you get the idea. My boys are w... Read more
TGIF
Friday, March 12, 2010      6 comments

Emotionally exhausted is the word for the day! Holy moly! This has been one week I really would have no desire to redo. I am quite happy that it is over. I feel so foggy ... Read more
One Word
Thursday, March 11, 2010      4 comments

This one looked too fun to not do. Thanks to TERRIFICLYFIT/DESTINYE for sharing it! Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where... Read more

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