A*L*P*
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A*L*P*'s Blogs

Tired....
Thursday, May 28, 2009      6 comments

Woke up groggy this morning -- I slept so deep last night and I think that is why. Oh well. I got my trusty cup 'o joe with me and am on my 2nd cup. Plan to get over to the s... Read more
Ponderings.........
Wednesday, May 27, 2009      5 comments

Okay, so I did my mid-week scale peek and I am starting to wonder if 135 is much of an option for me (or even 140 for that matter....). Am I stressed about that? No. The scale... Read more
Day 1 of Push Phase... done!
Monday, May 25, 2009      5 comments

Day one of the Push Phase and WOW! I really *really* felt my muscles this time! I was before, but with the Push Phase instead of doing combo upper and lower body moves, each e... Read more
Wrap up of Burn Phase, weigh in, measurements and other misc ramblings......
Sunday, May 24, 2009      7 comments

Well, it is official -- I am a smaller person than I was a month ago!! Yesterday was my final workout of the burn phase. I can quite honestly say that I love this program. Ne... Read more
CLX almost done with Burn Phase :o)
Friday, May 22, 2009      3 comments

Man oh man, will I be so glad when the kids are done with school! Things have been NUTS lately!! Oh well, time is flying by like crazy so I guess that is good. Sad thing, I kn... Read more
...a case of the Mondays...
Monday, May 18, 2009      5 comments

One of the all time classic movies and it fit today -- today was such a Monday but I am happy to say that it is now behind me. The kids are in bed (peace and quiet) husband is ... Read more
Is it possible...?
Thursday, May 14, 2009      6 comments

When I started doing P90X, I thought this is it! I loved doing the workouts but was disappointed with the results that I was getting -- I was not getting what I wanted quite so much out of P90X and yes, I do think that I am partially to blame f... Read more
I've gained weight -- and I am not talking scale!
Wednesday, May 13, 2009      7 comments

Well after much deliberation, I hummed and hawed around a bit trying to decide if I should try to up the amount of weight I am lifting with the ChaLEAN and yesterday DH bought m... Read more
Scale woes... end of CLX week 2
Sunday, May 10, 2009      8 comments

Sunday. Weigh in day. Scale is up .6. Gotta love TOM. Okay so I was a little less than happy when I stepped on the scale, but I shouldn't complain too loudly because a lot of... Read more
Weighing In...
Saturday, May 02, 2009      6 comments

I forgot all about the weekly "scale anxiety" of the weekly weigh-in when I was losing, but I have no complaints about how things turned out this week -- 144.4 down 2.2 from las... Read more
ChaLEAN Extreme Day 5 -- Burn Intervals
Thursday, April 30, 2009      3 comments

I keep getting the reminder that this ChaLEAN Extreme program isn't an easy one! I didn't know what to expect with today's workout (Burn Intervals). I guess I kept thinking to... Read more
Day 3 ChaLEAN Extreme
Wednesday, April 29, 2009      2 comments

Well so here I am on day 3 of the CLX and I have to say that I am so amazingly shocked at how tough it is! I have to say, I guess part of me had my doubts coming off of P90X th... Read more
P90X Report Card
Sunday, April 26, 2009      7 comments

Well..... that's it, I am done! I am officially a P90X graduate. I was supposed to do Yoga X but I just didn't feel like it -- I guess I wanted a "real" yoga workout so I did o... Read more
Recovery week, ChaLEAN Extreme, weigh in, measurements and other ramblings...
Tuesday, April 21, 2009      3 comments

I am on to day 2 of my P90X recovery week -- only 4 more to go and then I am done with my 1st 90 days!! I can't believe it. I will do a blog with my report card and how I thin... Read more
Yoga X
Thursday, April 16, 2009      4 comments

I am officially more than half way done with the last week of hard workouts for the P90X. Today was my Yoga day and DH was sleeping and little guy was down for his nap so I had... Read more

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