A*L*P*
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A*L*P*'s Blogs

HIT Strength -- wow!!
Wednesday, November 12, 2008      0 comments

I am officially on day #3 of calorie cycling. So far, it is truly going great! It is interesting trying to get myself back in the mode of "losing" instead of "maintaining". I... Read more
Day 1 of Cycling
Monday, November 10, 2008      1 comments

Well, I have decided to go for it and start calorie cycling again. I am going to go with the plan that was set up for me back when I was cycling before and see where that takes ... Read more
Gym Frustrations!!
Friday, November 07, 2008      4 comments

Okay so maybe I am just easily irriatated, but this morning during spinning I felt like high school revisited. There were two new girls in there that I would have liked to... we... Read more
Giving up the Joe...
Monday, November 03, 2008      1 comments

Yep! You read it right! I am working on (at least temporarialy) giving up coffee. Yikes! I know, shocking! Those who know me, know I practically worship the coffee gods! Sing my morning "Ode to Coffee". Wonder how in the heck anyone could... Read more
It's Been Awhile...
Sunday, November 02, 2008      1 comments

Okay, so I am still here, I have been hiding in the shadows of SP a bit this past week as DH has been off and the kids have been home and of course Halloween. Now that things are drawing to a close and the kids go back to school and DH goes bac... Read more
Tuesday ups and downs
Tuesday, October 21, 2008      2 comments

Okay well let me first start of by explaining the little monster on my blog pic. For those who don't know, this is Domo. Target has been using this little guy as their mascot for Halloween and my little guy has just fallen in love with Domo --... Read more
Hanging in there!!
Monday, October 20, 2008      1 comments

I can't believe it has been so long since I blogged -- the last entry I had was on October 7th emoticon Where doe... Read more
Feelin' good and I am BACK!!
Tuesday, October 07, 2008      2 comments

After my "temper tantrum" that I had in my blog last night, I feel a whole lot better. Wow, I was crusty last night! I am feeling great, though and I was able to go hit the gym today and got in a good 50 min of weights and then got on the elli... Read more
PO'ed!
Monday, October 06, 2008      1 comments

Ok, for one, I love South Park, for another, this image fits my mood right now. What is up? I don't know what my problem is, but I am irritable, PO'ed and just plain GROUCHY!! I hate to say it, but I was very glad to put the kids to bed so I ... Read more
So glad...
Saturday, October 04, 2008      2 comments

My first official week of being able to exercise has been great!! It has felt so amazingly *great* to be able to get back on it, I truly missed not being able to exercise and would go crazy not being able to for a long period of time. I had my... Read more
Wow! The impact of genuine people!!
Thursday, October 02, 2008      4 comments

Wow!! I am amazed!! Just when things seemed to be going down hill in a hurry, something amazing and generous happened to me today! I was at the gym today, since my membership doesn't officially end until the end of the month, and I was talkin... Read more
Sad... bummed... darn it!!
Wednesday, October 01, 2008      3 comments

Well, the economic crunch is slowly getting its grips on us so we are figuring out ways to cut expenses -- not that we really have any except the usuals: house payment, water, gas, electric, food, etc... you get the idea. Well we were evaluatin... Read more
About 90%......
Sunday, September 28, 2008      3 comments

I can honestly say I am about 90% now after getting the whole "tooth thing" done. I am so glad and will be even better when I can have my nuts and seeds again (can't for 5-6 weeks post op). But I am going to ease back into exercise starting to... Read more
Back and sort of not in pain...
Friday, September 26, 2008      3 comments

Okay so most everyone knows that I have been Spark absent for awhile because of my wisdom teeth. I am so freakin' grateful to be done with this whole procedure, it isn't even funny!! It was discovered when I was getting my teeth cleaned at my ... Read more
Yet another reason why I like the new me...AKA positive Changes!
Thursday, September 18, 2008      3 comments

I haven't blogged in awhile, but yesterday was almost too much for me to handle! Without going into details, I had a hell of a scare with my husband and I am so glad that everything is okay! He had us all a bit scared. I was thrown stress and... Read more

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