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7FARMER's Blogs

December goals
Monday, December 02, 2013      5 comments

1. to exercise at least 4 days every week this month. 2. to get back in the habit of tracking all that I eat. ... Read more
What a fantastic weekend
Monday, June 10, 2013      2 comments

13 years of being taught at home, traditionally and then with the charter school (PAVCS) reached its peak saturday with my daughter's high school graduation. Wow time has flown by way to quickly! (the only lingering effects seem to be her sore... Read more
Stress busting challenge
Tuesday, May 21, 2013      3 comments

This stress journal is pretty neat. Just writing what the stress was and my reaction to it makes me more relaxed, not to mention making it easier to spot the next stress time. I am pleasantly surprised at how quickly I have noticed some results... Read more
Tuesday, May 14, 2013      3 comments

I recently read a blog that was in a spark people highlight email about someone who realized they DID have full control over how their spark journey worked out. It made me realize that I had been feeling like what I have been doing hasn't been h... Read more
I'm watching my first small step become habit
Wednesday, October 26, 2011      5 comments

This is really neat for me to see, I made my first attempt at a monthly water goal back in June. I remember thinking 'how am I going to drink all that water!' So I made my goal only 6 cups a day. Didn't make the goal that month so in July I ... Read more
July water success!
Monday, August 01, 2011      2 comments

I did it! I drank 7 more cups than my July water challenge! It seems to get a little easier the more I work on it. I changed the way I looked at it and it worked. In June I was trying for 6 cups a day and I didn't make it. But in July I tri... Read more
Doing better with water
Tuesday, July 19, 2011      3 comments

I am doing a water challenge with one of my sparkteams. Last month I fell short of my goal by 13 glasses. This month, so far I am doing better, I am beginning to think I might actually make this one. Gonna keep tryin... Read more