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5EREGON's Blogs

did a mile
Tuesday, April 02, 2013      2 comments

yesterday was really nice here in MA,so i went to a walking park and was going to do the 1/2 mile i have been doing.I noticed a lot of older people walking and they were doing a lot more then a 1/2 mile,im like if they can do it so can i.I walke... Read more
liking exercise
Thursday, March 14, 2013      2 comments

I joined spark coach and have been eating healthy and started doing some exercise at least 10 mins a day.I now look forward to doing it.whether it be using the wii,walking outside,or a spark video of resistance training.Yesterday i had my car ... Read more