Find Your Mental 'Sweet Spot'
Thursday, July 23, 2015 2 comments
So, I've noticed a trend with myself over the last four months or so of being on SparkPeople. Everybody plateaus. Everybody loses. Everybody, unfortunately, gains and has set-backs. My trend has to do with what I choose to do about it. ... Read more
Are you prepared?
Monday, April 20, 2015 2 comments
I'm starting to love where I work more and more. Yes, I like my co-workers. Yes, I like my boss (who happens to be my husband). But you want to know what I like more? I LOVE the fact that I work in a grocery store! I see EVERYTHING that com... Read more
The "BEFORE" Photo
Friday, April 10, 2015 2 comments
You know, I have tried MANY times to lose weight, but never, in any of my other attempts have I ever taken a "BEFORE" photo. That was REALLY hard to do! I now understand why they say it is crucial to do it. YOU DON'T WANT TO LOOK LIKE THAT! ... Read more