4MYLIFE23's Blogs

Missing in action
Thursday, July 22, 2010      2 comments

Dear Sparkling Friends; I am sorry I have been out of contact. I have not been online in the longest and I do not know at this time how often I will be able to chat. I have a medical issue going on which involves pain and dizziness so conce... Read more
We are all not perfect...
Tuesday, April 13, 2010      5 comments

So I am not perfect; that is ok. I have been disconnected for a few weeks for various reasons. I forgive myself and I am glad I found my way back. I can chose to sink into a depression of my own self destruction or brush myself off and try again... Read more
Not alone
Monday, March 29, 2010      2 comments

Slowly waking up and moving forward. No it is not as fast as I would like it to be... because I am the type of person that yearns for that instant gratification." I want it and I want it now." Patience is a virtue but no one said it was easy. I ... Read more
The only thing that can defeat the dark is "LIGHT."
Tuesday, March 16, 2010      3 comments

Wow, so I am a low point in the dark with my weight, health, and mental state..then a miracle happens. I lost 3 lbs! IDK how or what caused this however I am thankful to God and my Spark Friends for their support. Could it be residual weight or... Read more
Fighting my inner demons
Sunday, March 14, 2010      2 comments

I am probably my worst enemy. I have regressed and I need to pick myself up and try again. I climbed on a ladder and was scrapping off wall paper which was not an easy task. I said to myself, I have been waiting for my hubby to do this so long, ... Read more
I've fallen & I can't get up... help
Tuesday, March 09, 2010      6 comments

Anybody ever feel like me? You start off so driven and life happens outside yourself. External factors overwhelm you and you lose focus on yourself and why you began to take care of your own needs. Yes, I am fully aware without me being healthy ... Read more
Slipping down the well... R U a donkey?
Tuesday, February 23, 2010      2 comments

I feel as though I slipped and fell down a well this past week. I was doing so good however I was ill first, then lazy, and last I had company which stayed over the entire weekend. We all ate like it was our last meals. All self control disappe... Read more
Guess We Are What We Eat...
Friday, February 19, 2010      3 comments

Sadly, my belly and a bagel resemble each other, LOL. I have to laugh or I will cry. I am writing this while fasting for bloodwork so keep this fact in mind. I am HUNGRY! As I was dreaming about all the wrong food choices ... sorry not fresh cr... Read more
eat to live, not live to eat
Thursday, February 11, 2010      3 comments

Eat to live, not live to eat" is what I aspire to learn in this new chapter of my life. While I admit I enjoy many delicious foods, snacks, and desserts, I have never truly thought about how they effect me and what triggers me to eat. I just loo... Read more
Procrastination Elimination
Tuesday, February 09, 2010      3 comments

I am guilty of procrastination through out my life. It is easier to put off what you know must get done instead of facing it head on. Many of us have used excuses for our unhealthy life styles and neglect of losing weight. Procrastination tells ... Read more