43 days since I started trying and I had my first loss today
Wednesday, October 24, 2018      3 comments

Its been 43 days since I started trying. The last couple of weeks I was very discouraged since I was seeing no progress and I ate. In the last week I have drank pop twice, ate about 7 Halloween candies and drank more juice than usual. I also ha... Read more
not sure how much I weigh
Monday, October 01, 2018      2 comments

I did it I faced the ever dreaded scale this morning. the scale goes up to 300 pounds and I went 5 pounds over that. So either I am weighting 305 pounds, or the scale doesn't work at that weight or I broke the scales. I am not a hundred percent ... Read more
why and why not
Wednesday, September 26, 2018      1 comments

I have spent a lot of time reflecting on why I want to loose weight. There is the health reasons, the fitness reasons, the social reasons and the personal reasons. I bet I thought of dozens of reasons. After thinking about why this path is imp... Read more
my disappointment means I need to evaluate what I am doing
Friday, September 21, 2018      3 comments

Utter disappointment so time to examine some things. Last week I did end up jumping on the scales...I convinced myself that I needed a real marker for a starting place. I weighted myself today and I am up 5 pounds. So I have failed....a... Read more
Week One done
Monday, September 10, 2018      3 comments

One week is done. To be honest I didn't weigh myself when I started last week and I really don't think I will this week either. Historically I got caught up in the numbers...right now I am just aiming for healthy decisions. A big shout out... Read more