For a link to the full review, go here:
docs.google.com/document /d/1kwVRIciiRlXQ9tWr-3rz2i XtvKJ8xPUJM9ze21OH2RQ/pub
Because formatting is difficult in these Spark Blogs I'm going to post an abbreviated version of... Read more
Last Saturday I enjoyed meeting up with DDOORN, ANNIEMAC_98, and her husband for an afternoon of Contra and English Country Dancing. None of them had tried it before.
Here's DDORN's post about it:
https://sparkpeo.hs.llnw d.n... Read more
If you’re anywhere near Binghamton NY, come join me and DDOORN at a beginner-friendly contra dancing event happening next Saturday, November 9 in Binghamton. There will be LIVE MUSIC and lessons!
Contra dancing is sort of like square danci... Read more
This past weekend the bf and I went to a contra dance in Buffalo - loads of fun - dancing until late Friday night and all day Saturday (HR monitor reported 1455 calories burned on Saturday alone).
Then Sunday the bf and I met LESLIELENORE a... Read more
While there are 17,156 members in the At Goal & Maintaining + Transition to Maintenance team ( teams.sparkpeople.com/ma intaining ),
215 of them have joined a list to celebrate their maintenance anniversaries:
docs... Read more
The bf and I went to Vermont last weekend and on the way stopped to see ZIRCADIA. We didn't have much time, but there was enough to take a really nice walk along the water and try hooping.
... Read more
I started at 335.6 lbs in 2007, got down to 326.2 in late 2008.
I reached my initial goal weight (under 160) in early 2010.
I have been up and down both above and below 160 several times since then.
I eventually moved my target goal weight... Read more
Once upon a time, when I was over 335 lbs, I had a favorite pair of 4x batik rayon pants. The colors were subdued enough to work with my (then) very somber wardrobe of blacks, greys, and dark colors that I thought helped me blend into the backg... Read more
A little over a month ago XC ski season was winding down and the rivers hadn’t really thawed enough to kayak on safely. And socially I’ve been a bit of a hermit over the winter, not really getting out there and meeting new people.
... Read more
BREWMASTERBILL has been bugging me to do a 1 rep max test so I inserted one into my lifting schedule.
Since I usually lift at home alone in my basement, I generally do the 18 or 24 reps that the New Rules of Lifting for Women has prescribed... Read more
After two pretty rough months emotionally, I fell off the bandwagon last weekend and overindulged at three parties in four days - with predictable results.
In addition to getting back on track with the food and exercise, I thought it would ... Read more
So it's been a very good year.
I broke all previous records from 2010 and 2011 (the year I was on shoulder rehab) for number of rivers paddled (47), hours in my boats (366:37:03), days paddled (103), difficulty of rivers paddled (IV-V), cal... Read more
Now and then people contact me and say that they are currently around the same weight as where I started, and they ask what it was like, and how I felt when I started, and how I even GOT started, and how I kept going.
... Read more