3IN4YO

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3IN4YO's Blogs

"Bad" goal...
Sunday, July 07, 2013      1 comments

My Spark Coach WooHoo was "Wake up with Determination...Go to bed with Satisfaction" and that is my aim! emoticon... Read more
I'm in 'hate-a-lot"
Saturday, April 21, 2012      0 comments

I'm not too happy with me. I want to look my best when my girls graduate in less that two months...I've known this was coming for, well, years... But, I did just have a fair week. Lost 1.6! Need to keep looking at this and keep me ahead. It's ha... Read more
It's a re-do...
Sunday, December 04, 2011      2 comments

Well, I've re-set my program. I weighed in (last night...shoulda been this morning) I've re-set some goals. I'm gonna give it a better shot. Notice I didn't say "best" shot...I know that I can flub up, have been doing it for the last two y... Read more
Quick check in...
Sunday, May 29, 2011      2 comments

It shows that the week has been a long one...I started out showing some loss and then my Mom-in-law got sick. Took her to the hospital on Thursday and it turned out to be just in time. Her sodium levels went way down into the danger zone..... Read more
Week 2
Saturday, May 14, 2011      4 comments

Well, here it is, week 2. I was so fired up for week 1 and feel that same sense of excitement for this second round. I'm measuring EVERYTHING!!! I've still gotta fit those other exercises in, but I'm very happy to have walked and walk... Read more
Just a quick report today...
Thursday, May 12, 2011      5 comments

Running to a soccer game...then it's a friend's birthday and we've gotta at least stop and antagonize him a bit... ... Read more
Is it Saturday, yet?
Wednesday, May 11, 2011      4 comments

This is the first time in a really long while that I'm actually looking forward to weighing in emoticon Who could h... Read more
It's shaping up to be a more good than bad week. Yay!
Tuesday, May 10, 2011      6 comments

Today was super! Got the water thing going on emoticon Got the fruits and veggies down ... Read more
what a day...
Monday, May 09, 2011      8 comments

I'm getting ready to get out for a walk now. It's been quite the day back to work...typical Monday as these last few Mondays have gone!! I wanted to keep up my water...and I did. I wanted to walk, at least...and I will. Extra wo... Read more
Mother's day challenge...ok
Sunday, May 08, 2011      7 comments

Well I ate too much today, though I really piled on the veggies. I found that I couldn't pass up on my favorite desert, especially as we don't go to this restaurant very often... ... Read more
Day one as a Spirited Underdog has been the best!
Saturday, May 07, 2011      9 comments

Wow! I've never felt so good on the first day of any journey as I have on today's kick off of the 5% Spring challenge. So many old friends checking in and so many new friends I've met!! ... Read more
Spirited Underdog, ready to go...
Friday, May 06, 2011      9 comments

I plan to work hard on this 5% Spring challenge. I will walk 30 minutes 6 days of 7. I will do a boot camp or DVD workout at least 3 times a week . I will eat within my calorie range, using the pyramid guidelines. I am also participatin... Read more
Day 2 of the challenge
Sunday, February 20, 2011      5 comments

Today went very well food-wise. I made good food choices, with the input of my daughters. They are very good at helping to think of the best meals! Lots of veggies. lots of fruits!! We 're working on the rest of the week now. ... Read more
Butterfly on the go...
Saturday, February 19, 2011      6 comments

I have a plan for this challenge... unlike the last. Before, I just wanted to lose that 5%. I wanted to have a good start to the rest of my weight loss...No plan, just do it. Weeelll, that didn't quite work out the way I had hoped! I lost ... Read more
My first, full (mostly) participation challenge...
Saturday, January 29, 2011      1 comments

This 5% challenge showed me a lot. First of all, I can participate, post and follow through. I wasn't fully successful with the weight loss part of it, but I came a loooong way with the participation part of it. I posted my weight...... Read more

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