200,000-249,999 SparkPoints 232,928


Better then I ever dreamed.
Friday, July 08, 2016      10 comments

I never thought that by doing all the simple little steps day after day until they became a part of my new live that things would be better then I ever dreamed. I am now wearing a sizes that I never dreamed was possible. Plus I have been mai... Read more
Stuck ... Plain and Simple
Tuesday, May 26, 2015      7 comments

Today I awoke to the fact that I am Stuck. It is plain and simple thing. One friend said oh you should be so happy you are maintaining so well. Ok I am not a normal weight yet and have been stuck here for over 9 months. Yes a human conceive... Read more
Meal by Meal.....
Wednesday, July 02, 2014      5 comments

An Excerpt from Meal by Meal: 365 Daily Meditations for Finding Balance through Mindful Eating by Donald Altman Donald Altman provides plenty of ideas and suggestions for being more mindful of the meals we prepare and eat. Here is an excerp... Read more
It is all in your head
Saturday, March 09, 2013      13 comments

I was just talking with some one that met Arnold ( the former Governor of California) He said that Arnold stretch his arms out wide and made his muscle jump with out moving a finger. He said it was amazing as he too was a body builder. So he... Read more
Take time to try some thing new.
Saturday, November 17, 2012      10 comments

Today I bought my first sport skort skirt. I had always thought they were fun but how could miss cubby legs wear such a thing. To my surprise they make ones that are a bit longer and a line style. Also they are ones with capris and pants. ... Read more
great motivaional gadget (video blog)
Monday, April 23, 2012      13 comments

Great Motivational gadget emoticon... Read more
motivational hero (video blog)
Monday, April 16, 2012      7 comments

2 emoticon... Read more
Good bye weight loss ticker.....
Friday, August 26, 2011      15 comments

Sad to say but today I'm facing the music of taking my weight loss ticker off my page. I have Hypothyroidism and they say not to compare or focus on the weight lost part. I'm so thankful for it as in over the last 14 months I did loss 17 po... Read more
I got caught.....
Sunday, May 15, 2011      9 comments

I got caught the other day counting my food while out to eat with a friend. She was giving me the oddest look when I looked up. LOL I said " So you don't know any one else that does this." Told her if you every need to know how many calories... Read more
lesson in Wisdom.....
Wednesday, May 04, 2011      9 comments

The other day on TV a famous fitness person stated that walking on a tread mill when it is flat it is the same as walking down hill. So I'm out on my walk thinking about this "fact". Well I live where we have ups and downs, with a few flats th... Read more
What don't you do because of your weight...
Monday, May 02, 2011      8 comments

I was on the message board answering questions when I came across this one. What don't you do because of your weight? I quickly answered it .. wear shorts... Then looked at other peoples answers. This morning as I was walking I got to thin... Read more
I think my tasting is really eating....
Sunday, May 01, 2011      6 comments

As I was baking for a bake sale and making dinner I realized how most of the time I'm not just tasting food but eating it. A taste just covers the the end of the spoon and eating is the spoon full. It is the difference of a mini M&M and a fu... Read more
Help me a restrained eater with portion distortion!
Saturday, April 30, 2011      5 comments

This week I was going to make vegetarian taco salad for dinner and my husband begged for a bag of real chips to go on it. He said he would pass on any light/no fat cheese so he could have it. So I went looking for single serving bags of chips.... Read more
The does five pounds make a difference test....
Friday, April 29, 2011      7 comments

I did a test today as I had some food to go to the food bank. Now I really wanted to walk but I had 5 pounds of food, my water and purse. About a quarter of the way, is down hill. So off I go carrying my basket with the extra pounds in it. ... Read more

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