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2DAGGERS's Blogs

Looking forward to Fall.
Wednesday, September 05, 2012      0 comments

I am so ready for fall to be upon me. It has been a hot and humid summer as most of us have experienced this yr. I spent almost the whole month of July in Mich and of course got way off track. I gained 10 pounds since then. It was very hard ... Read more
I am learning.
Wednesday, June 13, 2012      4 comments

I have only been sparking for close to 6 months now. I have learned a few things about myself. I am an emotional eater. I eat when I am upset with others. I eat when I am bored. This is probably the hardest part of my journey. I have t... Read more
Sunday, May 13, 2012      2 comments

Yes I do. I start the day out great and stay within the limits for breakfast. Lunch is usually pretty good and if I leave the house I pack a cooler with things I can eat as a snack to hold me over and keep me from hitting a drive thru. Dinner... Read more
Walked early.
Tuesday, May 01, 2012      1 comments

Got my walk in early this morning. Feeling good right now and still have the whole day ahead of me. i love the early morning walk because I get it done and out of the way and do not have to break up my day. My walking partner and I have to ju... Read more
Whoa! That was hard to SWALLOW literally!
Thursday, April 26, 2012      0 comments

i opened the jar and had to stir it up. Stir and stir. That was an arm workout in itself. I had never eaten it before and thought i would give it a try since it did contain less sugar than my Jiff. Got the tablespoon out and got a spoonful. ... Read more
Spark People was my drug for yesterday!
Wednesday, April 25, 2012      0 comments

After my venting yesterday I read a couple of blogs and boy did they hit home and were just the medicine I needed. They were not so much about losing the weight as they were more about honoring Yourself and being thankful for what you do have.... Read more
I love to hate myself!
Tuesday, April 24, 2012      1 comments

That's right. It is what I do. I know it and realize I am doing it when I am doing it but I just keep doing it. EMOTIONAL EATING. I will do so good for breakfeast, lunch and snacks but when the evening roles around I seem to stuff myself fo... Read more
Changing the weight of the Scale?
Sunday, April 01, 2012      1 comments

OK I just don't get how changing the weight of the scale will make any of us any healthier. For most of us we know it isn't the scale that really matters. It is the work it takes to get the scale to budge. The hard exercising (doesn't have to... Read more
I want to go Kayaking!
Saturday, March 17, 2012      1 comments

Should I do yard work, clean house, jump in my kayak and go.... What i really would like to do is go kayaking. Not a long trip just a couple hour one. The trouble I have is finding someone to go with me. I would never go alone. Most of my gi... Read more
Mule Kick 5k race
Monday, March 05, 2012      1 comments

Been pondering the thought of entering the Mule Day Kick 5k race this year as a walker. I looked at the last years entries and noticed that a girlfriend from work had entered it. It is going to be held on the 31st of the month. I entered a ra... Read more
I guess you could say I would rather Exercise than Diet!
Tuesday, February 28, 2012      3 comments

60 miles this month is what I have logged in for walking. Some of them flat terrain but most of them have hills or inclines to walk. I guess you could call it a habit now! That part is good. My weight however has not budged since I started ... Read more
Loving myself one month at a time.
Saturday, February 25, 2012      2 comments

There are to many outside stressers in my life. When these outside stressers cause me stress I EAT and EAT and EAT. Knowing all along as I put each bite into my mouth that it isn't good for me and I am doing my body harm but I do it any way. ... Read more
SparkPeople makes it SINK IN!
Saturday, February 18, 2012      1 comments

After 20 days of sparking, analyzing my inputs I can see clearer my downfalls. I truly do not drink enough water ever. I never really eat vegetables. Certain people in my life stress me out and get me off my path (DS I thought it was the GC ... Read more
It was hard and I want to do it again!
Thursday, February 16, 2012      5 comments

This morning I am groggy and tired. It is not because I had a wild night last night indulging in excess drink. I think I over indulged in my 3.4 mile walk yesterday. Along the way we picked up about 30 pounds of aluminum cans. That meant ben... Read more
Running around
Monday, February 13, 2012      0 comments

I have a lot of running around and waiting at Dr.s offices today. I will be proactive and pack my lunch and snacks as if I were going to work and not worry about not being able to fit in my exercise during the daylight (freezing cold) hours of ... Read more

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