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Cardio Blast: Punch and Squat
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Balsamic Chicken with Mushrooms
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THE EVER CHANGING SUNSETS ON THE BAY, EACH ONE IS DIFFERENT AND ALWAYS BEAUTIFUL.... 
As you can see this little guy likes this bloom as much as I do. It is one of the wild flowers I planted in the lower flower beds here at the beach house.... 
While the Pow Wow was very interesting it was a ceremonial dedication so only a few pictures were allow... 
I figure out how many calories I can have each day, then I pretend each calorie is worth a dollar and then I have to 'buy' my food. Once I get low on 'money' I know I ... 
1) The Stone.....after it's thrown,
... 
These are from some wild flower seed I threw in the lower flower bed here at the beach house. I thought the combination turned out very good for a packet of seeds.... 
Our view of the boats on the bay today, a never ending parade of different sizes and types of boats from sail boats to yachts.
... 
PICKLED GREEN TOMATOES
Ingredients
6 Fresno chile peppers, halved lengthwise
4 bay leaves
1/4 cup coriander seeds
1/4 cup cumin seeds
2 cinnamon sticks ... 
This photo is from Hubbys camera, I was downloading from his camera and came across this beautiful photo.... 
THIS WAS TAKEN WHILE I WAS AT HOME THIS PAST WEEK.
THIS IS LOCATED BEHIND THE BEACH HOUSE IN THE UPPE... 
I purchased these running shoes today and they are the most comfortable shoe for walking that I own.
I have over a dozen pair of running, walking and cross training shoes ... 
Health & Fitness
Featured Article:
Emotion through Motion
Health and fitness are the most obvious examples of how our philosophy works. The link is so strong that th... 
FUN ON THE WATER TODAY.
WHAT A BEAUTIFUL SUNSET.
LIVING ON THE BEACH IS LIKE LIVING IN PARADISE!!... 
THIS IS A PHOTO OF THE SIGN AT THE ENTRANCE OF OUR NEIGHBORHOOD.
WE DISCOVERED THIS SIGN ON ONE OF OU... 
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