Taking an involuntary moment
Tuesday, October 25, 2011      0 comments

Sudden back injury has instilled this fear in me to work out again. It’s going to take some work to get back to a level I was at before the injury not to mention careful research for proper exercise to do. The good news, I have been able to main... Read more
Main part of the plan...
Monday, April 11, 2011      0 comments

After a few weeks of consistently exercising, I am ready to shift a little of my focus towards my caloric intake in effort to create this magical unison of "diet" and exercise. I am surprisingly pleased with my lack of obsession at that task and... Read more
Not sure what's going on...
Monday, February 14, 2011      1 comments

I'm seeing that I am becoming a little more and more complacent as the time goes by. That's not good AT ALL! But, at least I recognize that this is happening. So what's my plan of attack going forward? Hmmm... I'm going to have to go back to my ... Read more
Only Six to Goal #1!
Wednesday, January 06, 2010      5 comments

Wow! I just realized that I only have 6 pounds to loose until I achieve Goal #1 of 155 pounds. That's not bad at all. I will focus on 6 rather than my ultimate 26. At least its going in the right direction despite the slow pace. I'll take it and... Read more
Feeling sluggish and disconnected lately
Tuesday, June 02, 2009      2 comments

Not sure what it is lately, but it almost seems like I'm a little disconnected from my surroundings. I can't seem to find the right words in conversations and I just want to sleep all the time. Perhpas its related to the lack of excecise and fal... Read more
There, I said it! How you like me now?
Tuesday, May 19, 2009      1 comments

I announced my weight aloud on Sunday while surrounded by a group of women (all of whom did not disclose their weight). My whole life, I feared that someone would find out how much I weighed and now I find great comfort in being able to say it o... Read more
Guess what? I DO need you.
Thursday, April 23, 2009      0 comments

Throughout my twenties and maybe a little into my thirties, I lived with the mind set that I didn't NEED anyone to get things accomplished. I could do it on my own. Although I thought of myself as being independent, I was actually very dependant... Read more
Where have you gone?
Tuesday, April 21, 2009      0 comments

I lay in bed looking for my pot-belly and its disappearing! Since having my first child in October 2005, it became apparent to me that from then on, I would have a "belly". Much like the stretch marks that adorn my abdomen, I accepted it is a co... Read more
Friday, April 17, 2009      1 comments

Dear Doubt, Throughout the years, you have been there for me in times of worry and questionable self-esteem. You supported my decisions to quit one physical challenge after another and have kept me right where is comfortable and easy. ... Read more
Country Rd.
Wednesday, February 04, 2009      0 comments

A true country road offers a variety of nature's best but it is often long and bumpy. What it offers along the way builds an excitement to reaching your destination. The movement of the tall grass and pure air that fills the lungs keeps one grou... Read more
I still haven't given up
Monday, January 05, 2009      0 comments

It has been sixteen months since Corinne (our second child) was born and I am just a few pounds away from my pre-pregnancy weight, 164. I did manage to achieve it right up until the holidays hit and this mornings weigh-in told the ending of the ... Read more
Twas the night before...
Sunday, September 09, 2007      0 comments

Monday monday, I recently (1 week ago) gave birth to a beautiful and healthy little girl. This is our second child and I have been down this road before. I was able to lose all of the weight gained from my first pregnancy (59 pounds in tota... Read more
Staying true,
Monday, October 30, 2006      0 comments

Okay, so the first day has come and gone. I ate within my calorie range (a little below actually) and completed my cardio. I didn't do the stregnth training but I did spend some time in the basement cleaning. Not exactly strength training but ex... Read more
No more excuses...
Monday, October 30, 2006      0 comments

Reading back on my journal entries, I noticed a pattern. It appears that there is a sting of positive starts and the follow-up excuse entry. This week I'm going to start something different. I going to make a pledge for the week. I will have a f... Read more
Strong enough?
Monday, October 23, 2006      0 comments

Is my desire strong enough this time? Can I tell you "No, I don't want a drink, cookie, or whatever your offering." I want it back. I want my 150 pounds back before the New Year. How nice would it be to not have to make a resolution in 2007. To ... Read more

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