BFL Day 29
Tuesday, February 10, 2009 0 comments
Well, it is going. I am down 1.8 lbs. this week. Almost 2 lbs. I will try and push a bit harder this week. I am changing my free day to a free meal. It is really affecting my total loss for the week and throwing me off. It makes me want to... Read more
Day 22 BFL
Tuesday, February 03, 2009 1 comments
Yippee!!! Down another pound to make it 5 lbs lost so far. I am back into the 170's!!! I am excited to be here, but I would like to have kept it at 2 lbs a week lost. I shouldn't expect too much. I am going to continue with the Body-for-Lif... Read more
BFL Day 16
Wednesday, January 28, 2009 0 comments
Whew!!! You know, after living in Alaska for about 6 years, you would think I would've gotten used to the snow, but nope, I haven't. It snowed here in Texas folks and I can't say that I missed the snow at all over the last two years!!! The kid... Read more
Tuesday, January 06, 2009 2 comments
I jumped back on the wagon today!!! I have been planning to do it for awhile and held on to the lazy bug for a bit longer. Today, I woke up determined. I ate breakfast, a healthy one too. I splurged at lunch, but did great at dinner. I felt... Read more
Wednesday, December 03, 2008 1 comments
I have got to lose this weight. I was doing so good until May of this year and totally fell off the wagon. I have been feeling guilty lately for having lost my spark, but today I am DONE with these excess pounds. I am slowly killing myself!!!... Read more
Day 1 - Watching sodium intake!!!
Thursday, July 03, 2008 1 comments
I have been between 174 and 176 since June 7th. This is becoming extremely scary for me because I haven't truly hit a plateau yet and although there is plenty of advice on Spark for plateau's, I'm worried I won't overcome this and will be stuck... Read more
So it's been awhile...
Monday, June 30, 2008 2 comments
I know, I know. It is now the end of June and there is little progress to speak of. I have lost 2 lbs. this month, no not this week, this month. How horrible is that? Oh well, red light. I have stayed on track consistently throughout Ju... Read more
Wednesday, June 11, 2008 2 comments
I am noticing that there is more I want out of my life. This whole new lifestyle has given me a new outlook and I have realized I don't just want to wake up one morning and be 75 years old with nothing to show for it. I do the same stuff every... Read more
This is early, but...
Wednesday, June 04, 2008 1 comments
Well, I just finished working out. Normally, I am excited to get to it and, half way in, I feel proud that I have begun my workout and on feel like I'm on a roll. Today, not so much. I just couldn't seem to get into it. My body is a tiny bit... Read more
I need a miracle...lol!!!
Friday, May 30, 2008 1 comments
Okay, so this week I have definitely made progress. I made it to 175.8, which is the lowest I have weighed in over a year. My measurements are smaller too. Basically, I am getting there, but still have a long way to go. I made a goal to be 1... Read more
Back fat :(!!!
Friday, May 23, 2008 0 comments
Okay, so one of the biggest reasons for starting SP was back fat. I have a roll in the middle of my torso that goes around and into my back. You can see it in some of the pics in my Gallery if you want to look, but anyways... if I moved I fel... Read more
1 2 Last Page »