21FREYA
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21FREYA's Blogs

Super
Monday, June 05, 2017      4 comments

Making turkey Burgers and sweet potato fries for supper tonight. My two turkey burgers with sweet potato fries all done helping the grand total of 295 cal. I love using my air cooker for doing sweet potato fries. And I love my indoor grill for d... Read more
Epicure
Thursday, June 01, 2017      2 comments

I just started buying seasonings from a company called epicure and I'm products they are very low in sodium they are gluten-free, they are not free they are non gmo. And some of their seasonings have zero sodium in them which is what I love I e... Read more
Speak your truth
Thursday, January 19, 2017      0 comments

What would your life be like if you were able to consistently manage your porous boundaries? What does "cheating" on a "diet" do for you? What thoughts have you had about your body? ... Read more
Today is the day to cultivate joy
Wednesday, January 18, 2017      6 comments

What brings joy to your life? What makes you happy?... Read more
Ask yourself
Thursday, January 12, 2017      4 comments

what is my intention? what do I want to experience today? ... Read more
Sweet-and-sour pork chops
Thursday, September 01, 2016      3 comments

Hi everybody! I just wanted to share with everyone but I will be making for my supper for tonightšŸŒ° Tender Sweet 'n' Sour Pork Chops TOTAL TIME: Prep/Total Time: 25 min. MAKES:6 servings Ingredients 6 boneless pork loin chops (4 ounces each) 3/... Read more
Sweet-and-sour pork chops
Thursday, September 01, 2016      1 comments

Hi everybody! I just wanted to share with everyone but I will be making for my supper for tonightšŸŒ° Tender Sweet 'n' Sour Pork Chops TOTAL TIME: Prep/Total Time: 25 min. MAKES:6 servings Ingredients 6 boneless pork loin chops (4 ounces each) 3/... Read more
Sweet-and-sour pork chops
Thursday, September 01, 2016      0 comments

Hi everybody! I just wanted to share with everyone but I will be making for my supper for tonightšŸŒ° Tender Sweet 'n' Sour Pork Chops TOTAL TIME: Prep/Total Time: 25 min. MAKES:6 servings Ingredients 6 boneless pork loin chops (4 ounces each) 3/... Read more
Today's Aformation
Wednesday, August 24, 2016      1 comments

I focus on my inner strength and power-I have ability to change my life. ... Read more
Today's affirmation
Tuesday, August 23, 2016      2 comments

I am becoming better at recognising POSITIVE or NEGATIVE THOUGHTS, confidently choosing what to accept or dismiss. ... Read more
Blessed Be
Sunday, August 21, 2016      4 comments

Today I went for a walk in the Bird sanctuary. It was so refreshing to connect with nature and to listen to my inner thoughts and be with myself on a beautiful sunny Sunday afternoon. I plan on more walks throughout the year in the Bird sanctuar... Read more
Blessed Be
Sunday, August 21, 2016      1 comments

Today I went for a walk in the Bird sanctuary. It was so refreshing to connect with nature and to listen to my inner thoughts and be with myself on a beautiful sunny Sunday afternoon. I plan on more walks throughout the year in the Bird sanctuar... Read more
Nine surprising fitness tips
Tuesday, August 16, 2016      2 comments

3 9 surprising fitness tips x 1. Go barefoot for whole-body health If you refuse to wear shoes in the summer, you may enjoy better blood circulation, a happier mood, stronger bones and better posture. According to Barefoot in Toronto, a grou... Read more
Blessed Be
Thursday, August 04, 2016      2 comments

Neurologists claim that every time you resist acting on your anger, you're rewiring your brain to be calmer and...... Read more
Mask
Friday, July 29, 2016      2 comments

If I wear a mask, I can fool the world but I cannot fool my heart. ā€“Mulan... Read more

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