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17LYNDA's Blogs

Busy Sunday
Sunday, February 14, 2021      1 comments

I try to do less on Sunday, but a lot of ice and snow moving today. Maybe it will help me sleep.... Read more
Sunday beauty
Sunday, February 07, 2021      4 comments

A beautiful and very cold sunday.... Read more
No weight loss
Friday, February 05, 2021      5 comments

I think I've been doing things right, tracking, drinking water, exercising, but no weight loss. Of course on the positive side there has been no weight gain. I'm not giving up.... Read more
Feeling good.
Monday, January 25, 2021      1 comments

Although weight loss eludes me this week I feel good. I'm staying active. I'm focusing on healthy eating and staying positive. I know what I am doing is good for my body and mind. I allow myself to eat what I want and have been tracking honest... Read more
Spark Challenge
Saturday, January 09, 2021      0 comments

I was successful with my first spark challenge, drinking 8 glasses of water, woohoo. It might not seem like a lot, but it was for me. Now that I did it once I can keep it uo. My husband also started drinking more water, without my nagging, lo... Read more
First week success
Friday, January 08, 2021      7 comments

I weighed in and have lost 2 pounds. I'm focusing on a balanced diet, tracking, drinking water and being active each day.... Read more