I'm getting my calories by tracking as I go! thanks evry1!
Sunday, January 30, 2011 8 comments
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Accountability for this week
Wednesday, January 26, 2011 9 comments
Okay, here's my accountability post for this past week: I didn't do so great, but I can see how each part of this participation plan is helpful to my WL and health goals, and so I'm going to do this for another week and see if I can do better ... Read more
not so happy a day; but, onward!
Monday, January 24, 2011 10 comments
I haven't had such a great weekend; my DH's cousin passed very suddenly and unexpectedly; he was born on exactly the same day that she was, and it has really hit her hard. Today was the funeral, complete with a delayed burial because the men who... Read more
Ups and downs, and ups, and downs...
Sunday, January 23, 2011 5 comments
Hmmm. Not a great day for me; in spite of doing very! well with my food, water, and postings, I still have yet to get any exercise in at all! That's not good. My mood has been fine, but a cancellation of planned exercise with a friend thi... Read more
Richard's opinion of Diet Sodas
Wednesday, January 19, 2011 20 comments
Recently on SP, I saw the question, Do You Think Aspartame is Harmful? . I'm not sure, but the discussion included drinking diet sodas. Today I joined the Richard Simmons Team here on SP, and found this post from yesterday. Because I have ... Read more
Weigh In vs Weigh In
Tuesday, January 11, 2011 12 comments
I have to keep reminding me that my new scale is showing three lbs more than my old one did, but that doesn't mean I've gained those three. When I forget about that, it's easy to be discouraged about my most recent WIs. I need to kee... Read more
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