-H0LY-Y0GA-'s Blogs

My Kettlebell Training
Friday, May 23, 2008      1 comments

I did 365 swings today! Whoo-hoo! Thanks to all the great support on the Kettlebell Challenge team! Here is my plan for 4 days a week of KB training over the next few weeks. I will continue to do yoga at least 3 days a week and straight cardio ... Read more

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