-H0LY-Y0GA-

SparkPoints
 

-H0LY-Y0GA-'s Blogs

My Kettlebell Training
Friday, May 23, 2008      1 comments

I did 365 swings today! Whoo-hoo! Thanks to all the great support on the Kettlebell Challenge team! Here is my plan for 4 days a week of KB training over the next few weeks. I will continue to do yoga at least 3 days a week and straight cardio ... Read more

« First Page 1 2 3 4 5 6 7