Karma available! Act now - Guaranteed or you try again!
Wednesday, April 02, 2014 1 comments
April 2, 2014 GENEROSITY A young couple decided to deal with their ambivalence about panhandlers by giving money to the first person who asked each day. They were sincerely attempting to work with their confusion around the issue of ho... Read more
My thought processing (and maybe yours too)
Wednesday, March 12, 2014 5 comments
I have been immersed in various books, and audio books over the past year or so trying to get all of the answers to my questions. I probably will be searching forever as I know that the more information I read and interpret, the more questions ... Read more
Monday's email I received...not being morbid, but seems right.
Monday, March 10, 2014 2 comments
LIFE WILL SEEM LIKE A DREAM When we look back, at the time of death, the experience of this life will seem like a dream. And—just as with our nighttime dreams—it will seem useless to have put so much effort into it. The fear we ... Read more
Frustration but internally happy and grateful
Sunday, March 09, 2014 3 comments
I am trying to change my life little by little as there are so many things to pursue. A new job, a new home for my family (I decided yesterday that I don't want to live in my current city anymore), my foods and a lot more. Sooooo. I am ta... Read more
What causes motivation and momentum?
Monday, March 03, 2014 5 comments
I don't know but trying to figure out motivation and momentum. First, I firmly believe that one needs to be clear on what his/her goals are. Without goals, you will not know where you are going. Secondly, your goals probably have some... Read more
Bayes Theorem will GUARANTEE sucess
Friday, February 28, 2014 6 comments
Thursday, February 27, 2014 2 comments
We always seek things in other places. It usually is right there with us; we just need to trim the fat to find it. Blame - ah, the good old excuse of not taking ownership. Blame is related to mental and emotional maturity or fear. Fe... Read more
Talk to yourself honestly and openly; nobody can hear...
Friday, February 21, 2014 3 comments
I have been touched by a recent email from those daily and weekly emails that I signed up for a year or so ago. I just wanted to share and add that the following can be used in so many other aspects and events in daily life. Note that one doe... Read more
Insulin and obesity
Wednesday, February 12, 2014 5 comments
If you have 8 minutes, watch this video. It's fundamental and explains why people gain weight. Calorie restriction: Not good Exercise mania : Not good Pills and caffeine: Not good Slightly less calories/exercise/low glycemic foo... Read more
the mind -outside listening to music and doing this on my phone. - Edited
Saturday, June 08, 2013 7 comments
I am outside composing this on my phone alone. I have not been here since April of this year. As the months go by everyday I wonder why I cannot simply stick to a happiness program which is the first thing on my priority list. A visit ... Read more
Brutally honest - prepare your eyes for a shocker
Wednesday, March 27, 2013 15 comments
OK, here I go. The entire past month, I've dreaded going to my sister's wedding. Why? I'm a selfish bastard. I did not want to face relatives that I haven't seen in years (10+) and let them see that I've turned into an obese man. To ad... Read more
I must plan lunch; if I don't THEN BIG TROUBLE
Friday, March 22, 2013 7 comments
The first week I was at my new position, I packed a lunch every day with snacks. Mainly a raw food diet with some days of tuna sandwiches. THEN week 2, I got lazy, but still ate great. THe thing was that I had to GO somewhere (primarily Whole... Read more
Good things sometimes are not obvious...
Saturday, March 16, 2013 7 comments
Over the past few days, I've been upset about my knee, not having time in the am to workout. I am very busy with school, teaching online courses and my new job. AND, I have to keep my family happy (and myself while doing that!). I came to the... Read more
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