Made it back to the gym today. Took it real easy, but got an hour of cardio in. Slow, trudging cardio, but I didnt want to over do it. Felt super afterwards and the rest of the afternoon also! ... Read more
Thank you for all of the kind support!
I'm hopeful and so grateful my body is actually healthy enough to exercise!
Real food tastes good!
Staying in my own hoola hoop keeps stress away. Who knew!?!... Read more