-50HEIDI's Blogs

Hello, Sunday
Monday, January 06, 2020      2 comments

Made it back to the gym today. Took it real easy, but got an hour of cardio in. Slow, trudging cardio, but I didnt want to over do it. Felt super afterwards and the rest of the afternoon also! ... Read more

I'm posting regardless
Saturday, December 07, 2019      4 comments

I'm tired, and I'm exercising, and I'm tracking my food, and today isn't a fabulous day. But I don't feel like giving in. So there, told me, didn't I?... Read more

Support
Wednesday, November 13, 2019      3 comments

Thank you for all of the kind support! I'm hopeful and so grateful my body is actually healthy enough to exercise! Real food tastes good! Staying in my own hoola hoop keeps stress away. Who knew!?!... Read more

Different Kind of Day
Monday, November 11, 2019      4 comments

Here is my first picture, November 11th 2019. Did a little bit of exercise today, logged my food, and enjoyed the off from work. Grateful for my life!... Read more