Weigh your steak before or after grilling?
Friday, June 25, 2010 10 comments
Different cuts of meat vary in how much they shrink during cooking - chicken breasts, pork chops, various cuts of steak, ground beef patties, etc. When you enter the number of ounces of your chicken, pork or beef into your nutrition tracker... Read more
Might as well be HAPPY!
Friday, June 18, 2010 10 comments
Now and then people comment on my HAPPY Spark Page. I figured out when I was in my late twenties that Happiness is a decision. We make it ourselves. Or NOT. I was having a lot of difficulty with someone in my life and with a great ... Read more
BOYfriend, GIRLfriend OR . . . ?
Thursday, June 10, 2010 17 comments
Are you over 40? Keep reading. Are you NOT married? Read on. If you are over 40 and not married, WHAT do you call your partner, your romantic interest? You know, the person who would have been called your boyfriend or girlfr... Read more
My Garage is Beautiful!
Wednesday, June 02, 2010 13 comments
Because it's clean and neat and tidy. And because that is such a contrast to the way it was BEFORE I worked on it this past week, lol. I also have ALL the closets in my house in the same clean, neat and tidy shape, except for one - the one... Read more
SALT - Can't live without it?
Tuesday, June 01, 2010 10 comments
Fortunately, I don't suffer from high blood pressure and my doctor says I have the bloodwork of Wonder Woman. I've inherited this from my Mother and I've managed to reach retirement age without needing any prescription drugs. As I've aged,... Read more
Where there's a Will, there's a way. Or, Lessons I learned from the cat.
Tuesday, May 04, 2010 12 comments
Rosie always gets her way. I want to be in this box! Now if I can just sit down. ... Read more
Sunday, May 02, 2010 10 comments
After logging your food for weeks and months, eventually you arrive at what seems to be the best calorie allotment per day for YOU. Then you know how many calories you can eat each day and still lose and be healthy. You figure out what you can... Read more
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