--KREN's Blogs

Can't remember where you put your keys?
Wednesday, March 28, 2012      22 comments

Or the drink you had in your hand two minutes ago? Or your glasses? Or if you unplugged the iron, lowered the garage door, shut the windows? Or ? ? ? Whatever?? Chances are it's not your memory. It's your ATTENTION! Few of us liv... Read more
Saturday, March 10, 2012      11 comments

If you read my previous blog entry, "Try This Simple Plan", you'll see what my goal has been concerning the food I eat. I had my cholesterol checked in early December, and while it was within the "good" range", for ME it was higher than usu... Read more
Try This Simple Plan -
Monday, February 27, 2012      16 comments

Replace starch and sugar with non-starchy veggies as often as possible. Put them on your “MUST EAT” list and you won’t have much room left for the starchy, sugary stuff. Your body will thank you; your blood work will be better; you’ll fe... Read more
After Retirement
Thursday, February 02, 2012      16 comments

Returning to work after being retired for 5 years draws a lot of comments. Everyone seems to think you really need money OR you are bored out of your skull. In my case, neither is true. I have never been bored. Never. I don’t remember e... Read more
A Quote, A Tale & The Moral of the Story
Monday, January 23, 2012      15 comments

QUOTE: "THERE IS A TIDE in the affairs of men which taken at the flood leads on to fortune; omitted, all the voyage of their lives is bound in shallows and in miseries. On such a full sea, are we now afloat, and we must take the current whe... Read more
Wednesday, January 18, 2012      12 comments

In my humble opinion – There are two major things you can do to speed yourself along the road to a healthy weight and a healthy body. AVOID SWEETS. Sugar is evil! Yes, it tastes good. It is also addictive. Eating sugar makes you... Read more
Facebook and Tweet buttons on SP
Sunday, January 15, 2012      16 comments

Nothing you write on the internet is private. Any one can copy and paste and spread it around. That doesn't mean we always want to encourage that or make it happen without people really thinking about it. On your blogs there are now butto... Read more
Kids are so FUNNY!
Wednesday, January 04, 2012      13 comments

My cousin is a teacher and has 4 children. They all attend the school where she teaches. The teacher of her son recently told her this story. Teacher asked the class, "Who can name the seasons of the year?" My cousin's son was chosen to... Read more
Saturday, December 31, 2011      13 comments

I love funny signs. Some are really hillariously perplexing. Take this one indicating NO BIRDS ALLOWED. Huh? What are they going to do to the birds that show up? lol ... Read more
Monday, December 12, 2011      10 comments

After lots of reading and researching, (see my previous blogs) I’m drastically reducing the amount of STARCH and SUGAR in my diet. My first step is cutting out the SWEETS. You know, desserts. Pies, ice cream, fudge, brownies, cake, chocola... Read more
Saturday, December 10, 2011      15 comments

We read and search and discuss and gather knowledge and information. Then we put together a Plan for ourselves; a way to eat and live and be healthy. Now and then we stray and get off track, off Plan. We ALL do that. Just remember – We... Read more
Two Bad Boys
Friday, December 09, 2011      14 comments

Dr. Weil and I are on the same page. (Won't he be thrilled to hear I agree with him? LOL) In an article on his site he says: www.drweil.com/drw/u/ART
00685/high-cholesterol "Reduce the amount of sugar and flour... Read more
Confessions of a - NO, Never Mind, lol.
Wednesday, December 07, 2011      18 comments

I wanted to title this blog, Confessions of a Sugar Addict, but alas, I'm too ashamed to confess, lol. I do NOT want to tell you how much pumpkin pie, chocolate pie, homemade fudge and ice cream I've eaten lately. Sorry, No confessions. ... Read more
Sunday, December 04, 2011      19 comments

Now don’t get me wrong. I’m not about to give up food anytime soon! But once or twice a month I fast as a spiritual thing, sort of an aid to meditation and prayer and Calmness, let’s say. I NEVER fast more than 24 hours. Usually the last... Read more
Trying to Explain Myself!
Sunday, December 04, 2011      12 comments

I'm going to make this really simple. Go to your pantry and pick up 3 or 4 canned items. I just picked up a Campbell's Cream of Chicken Soup, Ranch Style Pinto Beans, Amy's OrganicTomato Bisque Soup, Del Monte Summer Crisp Corn.. Look ... Read more

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