WEEKEND LAUGH - Please read with tongue in cheek.
Saturday, May 23, 2009 5 comments
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies. 1. The Japanese eat very little fat and suffer fewer heart attacks th... Read more
FUN - with food on the side.
Wednesday, May 20, 2009 2 comments
You know how you order your salad with dressing on the side? That's so you eat more veggies and less fattening dressing. You know how Chinese food comes with mostly rice and veggies and the meat is used more as a condiment? That's how the... Read more
Was it a GOOD day? Or a BAD day??
Tuesday, May 19, 2009 0 comments
Wow, yesterday I wanted to eat all day long. I had visions of ice cream, blackberry cobbler, huge portions of Mexican food. Came really close to cooking a huge portion of pasta. You name it; I wanted it. And somehow, SOMEHO... Read more
FEELING on track.
Monday, May 18, 2009 0 comments
Something I learned when I began this journey to a healthy body is to change my perspective. Is my tummy grumbling to be fed MORE? Do I crave that hand-to-mouth-action of continuing to shovel food in my mouth? Are people around me eating scrumpt... Read more
A Serious Look at Laughter * (And Love)
Thursday, May 14, 2009 1 comments
Thursday, May 14, 2009 "Laughter is wonderful medicine for the soul. " I read that somewhere. So true. What would we do if the human body were not capable of laughter? What a sorry state we'd be in. When we are really down, ... Read more
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